Name: Sit Next to Me (Chair Yoga)
Start: 2026-06-14T12:30:00-0400
End: 2026-06-14T13:30:00-0400

Sunday June 14, 2026 12:30pm - 1:30pm EDT

Limited Capacity seats available

Named after the Foster the People song. Discover the benefits of Chair Yoga—a supportive, accessible class designed for all ages, body types, and mobility levels. Whether you're looking to increase flexibility, reduce stress, improve circulation, or simply move with more ease, this class meets you where you are. Using the stability of a chair for seated and standing poses, you'll enjoy a safe, low-impact practice that nurtures both body and mind. Perfect for beginners, seniors, office workers, or anyone recovering from injury. ✨ No experience needed ✨ Breathe, stretch, and strengthen at your own pace ✨ Feel more grounded, energized, and calm Experience the power of mindful movement—one breath at a time.

Presenters

Liz Hosman

RYT200, CPT, The Iron Cactus

Liz is a RYT® 200, NASM Certified Personal Trainer (CPT) and presented at the Berkshire Yoga Festival in 2025. She stumbled into a Boston yoga studio about twenty years ago and trained with the best of the best. She currently teaches Vinyasa, Yogalates, Chair and Kids Yoga at The... Read More →

Sunday June 14, 2026 12:30pm - 1:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

Yoga

Style Chair Yoga
Schedule Spotlights Studio Partner, Longevity & Mobility, Studio Partner Picks

Tickets

Success you have shared X tickets.

Berkshire Yoga Festival 2026

Liz Hosman

Get help with the event

Success you have shared X tickets.

Berkshire Yoga Festival 2026

Liz Hosman

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Get help with the event