Name: Movement and Mindfulness for Better Pelvic Health
Start: 2026-06-12T12:00:00-0400
End: 2026-06-12T13:30:00-0400

Movement and Mindfulness for Better Pelvic Health

FULL

Friday June 12, 2026 12:00pm - 1:30pm EDT

Clark Room, Country Inn

Limited Capacity full
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This empowering seminar invites you to explore the connection between intentional movement, mindful awareness, and optimal pelvic health. Led by Dr. Kerry McGinn, DPT & E-RYT 500, this workshop combines evidence-based education with embodied practice to support the pelvis across all stages of life. You’ll learn the basics of pelvic anatomy and function, movement techniques to strengthen and release the pelvic floor, and the powerful role of mindfulness and breath in restoring balance. Whether you’re seeking preventive strategies or addressing existing concerns, you’ll leave with practical tools to begin integrating right away—tools that cultivate awareness, alignment, and agency in your body’s deepest foundation.

Best For: All levels; ideal for those interested in women’s health, nervous system regulation, and holistic self-care.

This is a 90-minute experiential seminar which includes education + guided movement + mindfulness practice + discussion

Presenters

Kerry McGinn

PT, DPT, E-RYT 500, Yoga Lee

Dr. Kerry McGinn, DPT, E-RYT 500, is a Doctor of Physical Therapy, yoga teacher, and integrative wellness educator passionate about bridging the worlds of science and soul. As the owner of Yoga Lee Studio in the Berkshires and founder of Live Good, Feel Good, Kerry helps people reconnect... Read More →

Friday June 12, 2026 12:00pm - 1:30pm EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA

Lecture/Talk

Schedule Spotlights Studio Partner, Anatomy & Biomechanics

Tickets

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Berkshire Yoga Festival 2026

Kerry McGinn

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Berkshire Yoga Festival 2026

Kerry McGinn

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