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Thursday June 11, 2026 2:00pm - 3:00pm EDT
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Is it difficult to find enough time in the day for yourself? Do you want to bring more balance into your life? Let’s take time together and start the BYF festival by creating our intentions for the festival, sharing a moment, engaging in guided meditation and building a community. Grab a notebook and something to write with as we carve out a space for self-refection.

In this workshop you will engage in stream-of-consciousness journaling. Explore your thoughts by continuously writing in a judgement-free space. These journal sessions will guide you to set intentions, self-reflect and move forward in your life. Discover personal clarity that will bring you balance and confidence in your life. 

Presenters
avatar for Ilana Ackerman

Ilana Ackerman

MSW, CPD, RYT-500, Balancing Your Journey, LLC
Ilana Ackerman is the co-founder of the Berkshire Yoga Festival and owner of Balancing Your Journey, LLC. Ilana earned her Masters of Social Work from Fordham University. She maintains a private practice, is an Executive Coach, and facilitates groups in Mindfulness and Wellness. Additionally... Read More →
Thursday June 11, 2026 2:00pm - 3:00pm EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA

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