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Rooted Radiance: A Pelvic Awakening Practice
FILLING
Sunday June 14, 2026 10:30am - 11:30am EDT
Potter Brothers
Limited Capacity filling up
Reconnect to the deep intelligence of your center. In this slow, steady practice, we’ll explore the pelvis as the body’s structural foundation and a potent energetic hub. We’ll begin by mapping the functional anatomy of the pelvis. Through accessible movement, you’ll learn how these structures collaborate to provide stability, mobility, and ease in daily life. Expect practices that illuminate how the pelvis moves with breath, how the pelvic floor responds to load and release, and how balanced engagement can support the spine, hips, and core. From there, we’ll shift into the energetics of the pelvis, exploring this space as the seat of grounding, creativity, and inner radiance. Using guided breathwork, visualizations, and slow, fluid movement, we’ll attune to the subtle rhythms of  flowing energy and the rooting and creative spark of first and second chakras. You’ll be invited to sense the pelvis not just as anatomy, but as home—an anchor point for intuition, presence, and personal power.
Presenters
avatar for Josie Bray

Josie Bray

Trauma-Informed Yoga Instructor, Franklin Method Educator, Shamanic Practitioner, Oak & Thistle
Josie has worked as a teacher and healer in the wellness industry for two and half decades, including yoga, meditation, somatics, functional anatomy, pilates, personal training, myofascial mobilization, trigger point therapy, craniosacral therapy, reiki, and western herbalism. She... Read More →
Sunday June 14, 2026 10:30am - 11:30am EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga

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