Loading…
← Back to schedule
Radical Gratitude: Returning to What’s Real Without Bypassing What Hurts
Thursday June 11, 2026 4:00pm - 5:30pm EDT
The Sanctuary
Limited Capacity seats available
It's tempting to use gratitude as an escape route from discomfort. But true gratitude is not a demand to pretend everything is fine; it’s the capacity to see and embrace the full, honest landscape of our experience. This session encourages us to acknowledge difficulty while still recognizing the innate tenderness and beauty that exist.

In this 90-minute session, we’ll explore gratitude as a steady, honest, and embodied practice that dismantles the myth of toxic positivity and roots us in reality while creating space for possibility. Through a blend of heartfelt discourse, meaningful reflection, and an accessible all-levels yoga practice, you’ll discover how gratitude can be a grounding force without glossing over the truth. We will explore how deep presence becomes transformative, supporting clarity, connection, and full integration.

You will be guided through an all-levels yoga practice utilizing asana, relaxation, pranayama, and meditation to feel gratitude from the inside out, through sensation and embodied awareness. This layered approach is designed to foster clarity, connection, and deep integration, allowing you to cultivate a sustainable sense of appreciation that is both honest and whole. All are welcome to explore this powerful path of presence.
Presenters
avatar for Nikki Myers

Nikki Myers

Founder, Y12SR
Nikki Myers, MBA, C-IAYT, is an accomplished speaker, teacher and the founder of Y12SR, The Yoga of 12-Step Recovery.
Nikki is also a Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art and science... Read More →
Thursday June 11, 2026 4:00pm - 5:30pm EDT
The Sanctuary
  Yoga

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share

Get help with the event

Contact event planner Event login
View support guides Find upcoming events
Create an event you'd love to attend!
Explore why organizers choose Sched • Success stories
Event App • Event scheduling • Event registration • Event ticketing • Sched forms • Call for papers • Badges • Conferences
© 2026. SCHED LLC - All rights reserved - Helping events since 2008
Conference Scheduling Software • Privacy • Terms
Share Modal

Share this link via

Or copy link