Loading…
← Back to schedule
Against the Grain: The Courage to Heal in a World That Pulls Us Apart
FULL
Friday June 12, 2026 8:00am - 9:30am EDT
Crane East
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
In a culture shaped by speed, comparison, performance, and constant noise, it can feel almost natural to abandon ourselves in the name of fitting in or keeping up. But meaningful healing and genuine presence often asks us to
move in the opposite direction. It asks us to slow down, listen inward, and reclaim what the world teaches us to ignore.

In this 90-minute session, we’ll explore what it means to heal “against the grain,” especially when external pressures or internal habits push us toward disconnecting, perfecting, or overriding our own truth. Through grounded discourse and thoughtful reflection, we’ll look at the subtle patterns that masquerade as strength or goodness, and how yoga philosophy helps us discern what truly supports growth, clarity, and connection.

You’ll be guided through an all-levels yoga practice using asana, pranayama, and meditation to help you sense what alignment feels like in your body—moment by moment, breath by breath. Together, we’ll explore how embodiment becomes a compass for living with integrity, compassion, and courage, even when the world pulls us in a different direction.

This session is an invitation to return to yourself, trust your own inner knowing, and walk a path of healing that is honest, grounded, and deeply your own.
Presenters
avatar for Nikki Myers

Nikki Myers

Founder, Y12SR
Nikki Myers, MBA, C-IAYT, is an accomplished speaker, teacher and the founder of Y12SR, The Yoga of 12-Step Recovery.
Nikki is also a Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art and science... Read More →
Friday June 12, 2026 8:00am - 9:30am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share

Get help with the event

Contact event planner Event login
View support guides Find upcoming events
Create an event you'd love to attend!
Explore why organizers choose Sched • Success stories
Event App • Event scheduling • Event registration • Event ticketing • Sched forms • Call for papers • Badges • Conferences
© 2026. SCHED LLC - All rights reserved - Helping events since 2008
Conference Scheduling Software • Privacy • Terms
Share Modal

Share this link via

Or copy link