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Healthy Lordotic Curves of the Spine
FULL
Saturday June 13, 2026 4:00pm - 5:30pm EDT
Crane East
Limited Capacity full
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Between the ribcage and the spine, we have over 100 articulating surfaces. Stickiness or rigidity in one area can lead to excessive movement in other parts. This sequence of movements and shapes targets the health and function of the two lordotic parts of the spine, the neck and lower back. We use them to reveal incongruous movement patterns, resolve pain, and generate health throughout the spine.
Presenters
avatar for Jeff Bailey

Jeff Bailey

Founder, Avita Yoga
Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and is the founder of Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands overcome pain... Read More →
Saturday June 13, 2026 4:00pm - 5:30pm EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

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