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Yoga For Bone Density and Joint Health
FULL
Saturday June 13, 2026 12:30pm - 1:30pm EDT
Crane West
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Bones and joints thrive on pressure! But how we apply this pressure is crucial for success. We’ll explore the benefits of Avita Yoga for bone health, particularly in relation to osteoporosis. We’ll learn from a groundbreaking study demonstrating how regular practice can reverse this condition without extreme exercise. This workshop highlights effective methods for each movement to enhance bone health. You will discover how Avita Yoga increases bone density and alleviates arthritis, promoting healthy and strong joints. Flexibility is not a prerequisite to benefit from this workshop. 
Presenters
avatar for Jeff Bailey

Jeff Bailey

Founder, Avita Yoga
Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and is the founder of Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands overcome pain... Read More →
Saturday June 13, 2026 12:30pm - 1:30pm EDT
Crane West 37 Corey Road, Hancock, MA, USA
  Yoga

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