Name: ✴️ You’re Not Broken: A Mindfulness Workshop for People Who Overthink
Start: 2026-06-13T10:30:00-0400
End: 2026-06-13T11:30:00-0400

✴️ You’re Not Broken: A Mindfulness Workshop for People Who Overthink

FULL

Saturday June 13, 2026 10:30am - 11:30am EDT

Potter Brothers

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

If you’ve ever thought, “Why does my mind do this?” — this workshop is for you. We’re two sisters who grew up with anxiety, overthinking, and a whole lot of self-doubt. Between the two of us, we’ve spent years in therapy learning something we wish someone had told us earlier: you’re not broken for thinking the way you think. You’re human. And your mind is just trying to protect you — even when it gets a little loud. This workshop is less about “doing” and more about listening — to our story, to yourself, and to a different way of understanding your mind. We’ll share the perspectives, reminders, and tools that helped us through our hardest seasons, and offer simple shifts you can carry with you into everyday life. Our hope is that you leave not trying to control your mind, but feeling more connected to it — and a little more able to live presently in moments that used to feel overwhelming. Expect a reflective, conversation-style experience with space to pause, write, think, and simply take things in at your own pace. There’s no pressure to speak, perform, or participate in any specific way. This is a space to feel understood, gather what resonates, and leave a little lighter than you arrived. Come exactly as you are. Overthinking and all.

Presenters

Emily Stetzer

Presently Co-Founders | Mental Health Advocates, Presently Bracelets

Emily Stetzer & Lindsay Stetzer are two sisters with OCD and anxiety who stumbled into mindfulness the same way most people do: by needing it. They didn’t set out to become teachers — they simply started being honest about their own experiences, and discovered that the more openly... Read More →

Sponsors