Name: Butterfly Vinyasa: Strength, Surrender, and a Return to Heart
Start: 2026-06-14T10:00:00-0400
End: 2026-06-14T11:30:00-0400

Butterfly Vinyasa: Strength, Surrender, and a Return to Heart

Sunday June 14, 2026 10:00am - 11:30am EDT

Crane East

Limited Capacity seats available

Join Hania for a vinyasa yoga class that challenges and strengthens the body and mind, followed by restorative poses to calm the mind and nourish the soul. Explore the paradox of effort and ease in practice—how liberation and strength often emerge through discipline, surrender, and working through resistance.

With the theme of the butterfly, you’ll be invited to create space for reflection and listen to inspiring readings from Home Is Here, Hania’s newest book. Come gather in community to honor this offering of wisdom, presence, and belonging.
This workshop will incorporate a flowing vinyasa sequence that highlights resilience, along with poses and breathwork that open the hips and heart, symbolically connected to the butterfly.

All participants will receive a special gift.

Presenters

Hania Khuri-Trapper

E-RYT® 500, YACEP®, Yoga with Hania

Hania Khuri-Trapper is a 500 Hour Experienced Yoga and Mindfulness Teacher (E-RYT® 500, YACEP®). She teaches weekly classes at several studios and leads 200hour, 300hour, and yin yoga teacher training programs in the Boston area. She also facilitates mindfulness workshops at corporations... Read More →

Sunday June 14, 2026 10:00am - 11:30am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA

Yoga

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Berkshire Yoga Festival 2026

Hania Khuri-Trapper

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Berkshire Yoga Festival 2026

Hania Khuri-Trapper

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