Name: Morning Guided Meditation: Trip Out, Trip In
Start: 2026-06-12T06:30:00-0400
End: 2026-06-12T07:15:00-0400

Morning Guided Meditation: Trip Out, Trip In

Friday June 12, 2026 6:30am - 7:15am EDT

JJ's Lodge

Bring something comfortable to sit or lie down upon and to keep you warm.

Join Ingrid on a channeled meditation journey where she guides you into experiencing your boundless, non-physical self and then welcomes you back into the warm embrace of your awe-inspiring physical body. We’ll start with 15 minutes of gentle movements to oil the joints and then will either sit or lie down for 30 minutes of meditation. You’ll feel refreshed and full of wonder!

Ingrid A. Marcroft
Co-Founder, Upper West Side Yoga and Wellness, NYC

Presenters

Ingrid A Marcroft

Co-Owner, Upper West Side Yoga and Wellness

Ingrid is a transplanted Upper West Sider by way of Massachusetts, Germany, New Jersey, Paris, upstate New York, and Guadeloupe. Prompted by her own health crisis in the early 90s, she dove headfirst into studying myriad natural healing methods (nutrition, bodywork, mental / emotional... Read More →

Friday June 12, 2026 6:30am - 7:15am EDT
JJ's Lodge 37 Corey Road, Hancock, MA, USA

Meditation & Pranayama

Schedule Spotlights Chill Out

Berkshire Yoga Festival 2026

Ingrid A Marcroft

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Berkshire Yoga Festival 2026

Ingrid A Marcroft

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