Name: The Calm Code: An Inner Reset for the Nervous System
Start: 2026-06-13T14:30:00-0400
End: 2026-06-13T15:30:00-0400

The Calm Code: An Inner Reset for the Nervous System

FULL

Saturday June 13, 2026 2:30pm - 3:30pm EDT

Potter Brothers

Limited Capacity full
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This session offers a deeply calming, pranayama and meditation-centered experience designed to quiet mental noise and restore inner steadiness. Drawing on Satvavajaya, the yogic and Ayurvedic art of guiding the mind toward clarity, participants will be led through simple, accessible inner practices that support calm, focus, and nervous system balance. With minimal movement and extended guided stillness, this session invites participants to experience calm as a skill that can be cultivated intentionally and returned to in daily life. The emphasis is on slowing down, listening inwardly, and reconnecting with a felt sense of ease and clarity.

Presenters

Kim V. Povey

Ayurvedic Doctor-Level, C-IAYT, AYT, E-RYT500, Yoga Spirit Studio

Kim Valeri Povey, AD is a longtime yoga teacher, educator, and guide in mind–body healing with over three decades of experience integrating yoga, inner awareness practices, and emotional resilience work. She is the founder of Yogaspirit Studios and has devoted her life to helping... Read More →

Saturday June 13, 2026 2:30pm - 3:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

Meditation & Pranayama

Schedule Spotlights Studio Partner

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Berkshire Yoga Festival 2026

Kim V. Povey

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Berkshire Yoga Festival 2026

Kim V. Povey

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