Name: A Yoga of the Foot: 3 Easy Points for being a Better Biped
Start: 2026-06-13T16:00:00-0400
End: 2026-06-13T17:30:00-0400

A Yoga of the Foot: 3 Easy Points for being a Better Biped

Saturday June 13, 2026 4:00pm - 5:30pm EDT

Crane West

Limited Capacity seats available

As a species, humans have been walking erect for about 2 million years. Yet, in what amounts to an evolutionary blink of an eye, the natural unprocessed earth has literally been pulled out from under our feet. We have leveled, paved, and otherwise smoothed out the unpredictable terrain our feet evolved to live upon. Added to this insult is the injury of restrictive footwear and poor gait habits. It’s no wonder we have an epidemic of physical ills in the industrialized world that can be traced back to our compromised foundations.

This workshop will delve deeply into the anatomical structure, function and retraining of our feet as the foundation for a healthy asana practice and for living more fully functional lives as happy bipeds.

Presenters

Leslie Kaminoff

Founder, President, The Breathing Project, Inc.

Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. With more than five decades’ experience in the fields of yoga and breath anatomy, he leads workshops for schools and training programs around the world and online. Leslie’s passion is teaching... Read More →

Saturday June 13, 2026 4:00pm - 5:30pm EDT
Crane West 37 Corey Road, Hancock, MA, USA

Lecture/Talk

Schedule Spotlights Anatomy & Biomechanics

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Berkshire Yoga Festival 2026

Leslie Kaminoff

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Berkshire Yoga Festival 2026

Leslie Kaminoff

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