Name: ✴️ Align Your Words Like You Align Your Posture
Start: 2026-06-12T16:00:00-0400
End: 2026-06-12T17:30:00-0400

✴️ Align Your Words Like You Align Your Posture

Friday June 12, 2026 4:00pm - 5:30pm EDT

Potter Brothers

Limited Capacity seats available

NVC in Action, a workshop designed to bridge the gap between your yoga practice and your relationships.
You stretch your hamstrings. You strengthen your core. But how often do you practice the flexibility of your mind and the strength of your empathy? Why is it so easy to find balance on the mat, but so hard to keep it in our conversations?

Nonviolent Communication (NVC) is often called the "Yoga of Speech." It helps us navigate conflict without losing our center.

Stop leaving your yoga on the mat. Come learn how to:
· Untie the Knots: Identify the hidden needs behind your "negative" emotions so you can respond rather than react.
· Find Your Center in Conflict: Learn to speak your truth clearly without blaming or shaming others.
· Deepen Your Relational Flow: Transform arguments into opportunities for intimacy and connection.

This isn’t a lecture—it’s a lab. We will roll up our sleeves to practice the art of compassionate speech.
Are you ready to stretch your heart as deep as your hamstrings?

Presenters

Sudhir Shah

Instructor, OM Botanical High Performance Organic SkinCare

"Scientist, artist, educator, and social entrepreneur, Sudhir is committed to creating a world that works for everyone. Trained in molecular biology at Yale University and in Ayurveda from his mother, Sudhir has combined both modalities to develop a plant-based skin care, hair care... Read More →

Sponsors