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This inviting aerial yoga class is designed to help kids feel comfortable, safe, and at ease from the very beginning. Hammocks are adjusted for each child at the start of class, followed by a brief group introduction where we get acquainted, review simple safety guidelines, and share what we’ll be exploring together.
The class includes fun flying, gentle stretching, and exciting aerial poses and tricks, all while building strength, coordination, balance, and self-confidence. We’ll also take time to slow down and relax the nervous system, leaving kids feeling both energized and calm.
Recommended for kids 8+
