Berkshire Yoga Festival 2026

In this 90 minute teachers practice, we will look at many bodies in several different shapes and address each person's individual needs dependent upon what the body presents. This will assume you have some experience with putting your hands on students and are looking to train your eye to see what exactly each body needs. We will analyze where the body needs more (or less) earth, more (or less) fire, more fluidity, less rigidity, more breath or more space. The result is using hands on adjusting beyond a 101 perspective; you will refine your ability to make the time you spend in a students’ space feel unique , satisfying and revelatory.