Name: Restorative Yoga & Meditation
Start: 2026-06-13T20:00:00-0400
End: 2026-06-13T21:00:00-0400

Saturday June 13, 2026 8:00pm - 9:00pm EDT

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Come experience the delicious, comforting, transformativepractices of restorative yoga and meditation.We will begin with calming breathwork to ground you after a busyday of yoga! Then into a restorative yoga practice, a process ofmoving into a quiet state of being, away from the normal activityof the body and mind. You will channel the energies of the body -wind, blood, lymph- in specific ways that engender a deep senseof relaxation and rejuvenation.Some simple stretches will follow as a bridge back up to sitting.A short, silent meditation will complete this quietly powerfulevening session of gently gathering yourself together.

Presenters

Cyndi Lee

Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rimpoche. In 2018 she was ordained as a Buddhist Chaplain, under the guidance of Roshi Joan Halifax of Upaya Zen Center. Cyndi is also the first female Western... Read More →

Saturday June 13, 2026 8:00pm - 9:00pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Chill Out

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Berkshire Yoga Festival 2026

Cyndi Lee

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Berkshire Yoga Festival 2026

Cyndi Lee

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