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Sati, Gom, Cho, Saddha & Sustainable Yoga
Thursday June 11, 2026 2:00pm - 3:30pm EDT
Fisher Room, Country Inn
Limited Capacity seats available
Yoga is always about being integrated — with yourself, with each other, with the world. Yet we forget this all the time.

Sati is a practice of remembering: your motivation, basic goodness, and inter-being-ness. Cyndi will introduce this concept, along with Gom, Cho, and Sadha- the traditional Buddhist progression for establishing an integrated, personal practice.

We will embody this work through a Sustainable Yoga practice: medium-paced vinyasa, precise alignment and mindfulness of feelings give us tools for embodying this four-part process.

As you remember and get familiar with moving in ways that nourish, strengthen and create physical resiliency, your yoga practice becomes self-renewing. Breath by breath, you will develop presence, stability, nimbleness, and confidence.
Presenters
avatar for Cyndi Lee

Cyndi Lee

Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rimpoche. In 2018 she was ordained as a Buddhist Chaplain, under the guidance of Roshi Joan Halifax of Upaya Zen Center.   Cyndi is also the first female Western... Read More →
Thursday June 11, 2026 2:00pm - 3:30pm EDT
Fisher Room, Country Inn 37 Corey Rd, Hancock, MA, USA
  Yoga

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