Name: ✴️ Flight Path: Ground-Up Sequencing to Warrior III
Start: 2026-06-14T14:00:00-0400
End: 2026-06-14T15:00:00-0400

✴️ Flight Path: Ground-Up Sequencing to Warrior III

Sunday June 14, 2026 2:00pm - 3:00pm EDT

Doc Maynard Pavillion

Limited Capacity seats available

Take a step-by-step approach to flight. This Vinyasa class breaks down the componentsof Warrior III, building from the ground up with targeted strength, mobility, and balancework. Through intentional sequencing and breath-led movement, you’ll develop thestability and confidence to move into Warrior III with control and ease. Open to all levels.

Presenters

Emily Cohen

Bousquet Sports

Emily Cohen is a certified yoga instructor and part of the team at Bousquet Sport,bringing years of experience in yoga, wellness, and program development. Her teachingblends intentional sequencing, strength, and accessibility—creating a grounded,supportive experience that helps... Read More →

Sponsors