About me
Jessica Bridge (E-RYT 500, YACEP) is the founder of JTB Studios and JTB Yoga Academy in central Massachusetts, where she leads yoga teacher trainings, workshops, and retreats that weave together movement, music, and mindfulness.
An experienced and award-winning bodyworker, Jess brings a deep understanding of anatomy and energetic alignment to her teaching. Her classes blend the wisdom of classical yoga with modern somatic practices, strength training, and energy work, helping students reconnect to their bodies, regulate the nervous system, and awaken a deeper sense of vitality and presence.
Jess’s classes are soulful, empowering, and rooted in lived experience. Her teaching style ranges from powerful, music-fueled flows to restorative, heart-opening journeys of stillness. She believes movement is medicine and that yoga, practiced with intention, has the power to transform the way we live, love, and lead.
When she’s not teaching, you can find her hiking with her family, exploring new music, or refining her Buti and barre fusion classes to keep things fresh and fun.
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