About me
Liz is a RYT® 200, NASM Certified Personal Trainer (CPT) and presented at the Berkshire Yoga Festival in 2025. She stumbled into a Boston yoga studio about twenty years ago and trained with the best of the best. She currently teaches Vinyasa, Yogalates, Chair and Kids Yoga at The Iron Cactus in Kingston, NH. She encourages yogis to come as they are, be silly and sing along to her playlists that often feature Queen, David Bowie and her idol, David Byrne of the Talking Heads. Off the mat, you'll find her at Pollard School in Plaistow as a special education paraeducator.