About me
Sabrina is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. She specializes in working with people dealing with grief or healing and moving through transitions in life. Sabrina holds multiple health, fitness, & wellness certifications, including from ACE, AFAA, NASM, 200hr RYT, 200hr Kundalini Yoga RYT, 100hr Certified Meditation Teacher, and several branded formats and other specialties. She also leads instructor certifications in both rebounding (mini fitness trampoline) and foam rolling/self-myofascial release. Regardless of modality, her passion is helping people find more joy and making movement FUN for everyone.
