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Friday, June 12
 

8:00am EDT

Against the Grain: The Courage to Heal in a World That Pulls Us Apart
FULL
Friday June 12, 2026 8:00am - 9:30am EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
In a culture shaped by speed, comparison, performance, and constant noise, it can feel almost natural to abandon ourselves in the name of fitting in or keeping up. But meaningful healing and genuine presence often asks us to
move in the opposite direction. It asks us to slow down, listen inward, and reclaim what the world teaches us to ignore.

In this 90-minute session, we’ll explore what it means to heal “against the grain,” especially when external pressures or internal habits push us toward disconnecting, perfecting, or overriding our own truth. Through grounded discourse and thoughtful reflection, we’ll look at the subtle patterns that masquerade as strength or goodness, and how yoga philosophy helps us discern what truly supports growth, clarity, and connection.

You’ll be guided through an all-levels yoga practice using asana, pranayama, and meditation to help you sense what alignment feels like in your body—moment by moment, breath by breath. Together, we’ll explore how embodiment becomes a compass for living with integrity, compassion, and courage, even when the world pulls us in a different direction.

This session is an invitation to return to yourself, trust your own inner knowing, and walk a path of healing that is honest, grounded, and deeply your own.
Presenters
avatar for Nikki Myers

Nikki Myers

Founder, Y12SR
Nikki Myers, MBA, C-IAYT, is an accomplished speaker, teacher and the founder of Y12SR, The Yoga of 12-Step Recovery.
Nikki is also a Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art and science... Read More →
Friday June 12, 2026 8:00am - 9:30am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA

8:00am EDT

Artha/Effort: Cultivating Stability and Skillful Action
Friday June 12, 2026 8:00am - 9:30am EDT
Limited Capacity seats available
Rooted in the yogic principle of artha, this workshop investigates how we engage the material world with discernment, balance, and responsibility. Rolf Gates weaves philosophical inquiry with Kripalu-style asana, breathwork, and meditation to illuminate the relationship between effort, sustainability, and wise use of energy. Participants will leave with practical insights into how embodied awareness supports both inner and outer prosperity.
Presenters
avatar for Rolf Gates

Rolf Gates

Kripalu
Friday June 12, 2026 8:00am - 9:30am EDT
Doc Maynard Pavillion

8:00am EDT

Psoas It Goes: An Experiential Asana Class
FULL
Friday June 12, 2026 8:00am - 9:30am EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Tight hips. Low back tension. A body that won’t quite let go.
Meet your psoas.
Known as the deep core muscle that connects your upper and lower body, the psoas shapes your posture, breath, and nervous system response. When it’s tight or overworking, you feel stuck. When it’s supported, everything changes.
Join Kari, yoga therapist and anatomy teacher trainer, for a dynamic 90-minute asana experience designed to help you finally feel and work with your psoas — not just stretch around it.

Expect:
• Smart, psoas-centric sequencing you won’t find in typical classes
• Somatic movements that release deep-held tension
• Breath practices that downshift the nervous system
• Strength, stability, and surprising spaciousness in your hips and low back
This class is accessible yet powerful, grounding yet energizing — perfect for practitioners and teachers alike.
Come curious.
Leave lighter, taller, and more at ease in your body.


Presenters
avatar for Kari Harendorf

Kari Harendorf

Co-Founder, Better Yoga
Kari Harendorf is an Ayurvedic Practitioner, a C-IAYT Yoga Therapist, an E_RYT 500 Yoga Educator, and a Reiki Master. Kari, a teacher of teachers, was on faculty for 200-hour and 850-hour teacher trainings at the Kripalu Schools of Yoga, Ayurveda, and Yoga Therapy. She spent over... Read More →
Friday June 12, 2026 8:00am - 9:30am EDT
Fisher Room, Country Inn 37 Corey Rd, Hancock, MA, USA

8:00am EDT

The Touch of Grace: Advanced Hands-On Adjustment Training for Yoga Teachers & Dedicated Practitioners
Friday June 12, 2026 8:00am - 9:30am EDT
Limited Capacity seats available
Refine your touch. Elevate your teaching. Transform your students’ experience. Step into a deeper level of mastery and confidence with hands-on adjustments that truly make a difference. This immersive training will guide you in delivering skillful, intuitive, and unforgettable assists—rooted in alignment, awareness, and heart-centered intention.

Through a refined system of alignment-based techniques, you’ll learn how to communicate through touch with clarity, sensitivity, and purpose—enhancing both your students’ experience and your own personal practice.

Guided by internationally acclaimed teacher, Kripalu Legacy Faculty member, and founder of Ashaya Yoga, Todd Norian, you’ll be led step-by-step into the art of powerful, effective, and compassionate hands-on adjustments. In this training, you will:

- Build confidence in offering safe, transformative hands-on assists
- Deepen your personal practice through giving and receiving adjustments
- Refine your understanding of alignment, anatomy, and biomechanics
- Learn to apply Ashaya Yoga principles through intelligent, supportive touch
- Cultivate intuitive, respectful, and heart-led connection

Practice within a supportive, growth-oriented communityYou’ll leave with practical tools, embodied knowledge, and the confidence to offer adjustments that are not only safe and effective—but truly meaningful.

Ashaya Yoga is an accessible, therapeutic practice designed for all levels. Modifications are always offered, and you are encouraged to honor your own pace throughout the training.
Presenters
avatar for Todd Norian

Todd Norian

Founder, Ashaya Yoga, LLC
Todd Norian, E-RYT 500, YACEP, internationally acclaimed yoga teacher, founder of Ashaya Yoga, author of Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir, musician, acharya in Blue Throat Yoga, and a Kripalu Legacy Faculty, teaches classes, workshops, retreats, and teacher trainings both live in-person and online, for students and teachers all over the world. A student of yoga since 1980, Todd brings a depth of inner strength, devotion... Read More →
Friday June 12, 2026 8:00am - 9:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

8:00am EDT

Yoga Optimized: Melt My Shoulders, Bliss My Hips
FILLING
Friday June 12, 2026 8:00am - 9:30am EDT
Limited Capacity filling up
In this transformative workshop, Eoin Finn shares powerful tools from his newly released book, Yoga Optimized, designed to enhance your health, movement span, and overall vitality.

Learn to apply the game-changing concept of DUO—Dynamic Unifying Opposition—vectors of force that create grounded yet spacious yoga postures.

We’ll begin with a lecture to deepen your understanding of the biomechanics behind precise hip stretches, followed by a fluid vinyasa practice to embody this knowledge kinesthetically.

Explore Blissology techniques like “myofascial tuning” and “Sensation-Guided Attunement” to refine your poses and release years of stress and tightness. By the end, your shoulders and hips will feel as though they’ve had a massage, leaving you lighter, freer, and deeply relaxed.

This workshop is open to all levels: beginners will find accessible guidance, while advanced yogis can explore subtle evolutions in their practice. Discover the gifts of this modern approach to the ancient practice we all love.


Presenters
avatar for Eoin Finn

Eoin Finn

Blissology, Blissology
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Friday June 12, 2026 8:00am - 9:30am EDT
JJ's Lodge 37 Corey Road, Hancock, MA, USA

8:15am EDT

Kundalini Yoga & Enneagram: Unlock Your True Self
Friday June 12, 2026 8:15am - 9:30am EDT
Limited Capacity seats available
Step into a transformative experience where movement, breath, and self-awareness come together to unlock your full potential. In this dynamic class, Diana will guide you through a powerful Kundalini Yoga practice enhanced with the transformative teachings of the Enneagram. This unique blend will help you tap into your deepest energy, revealing new layers of awareness, while guiding you to connect more fully with your true self.

Kundalini Yoga, with its invigorating flow of postures, breathwork, and meditation, opens and activates your energy centers, leaving you feeling rejuvenated and deeply aligned. By incorporating the wisdom of the Enneagram, Diana will help you better understand how your personality type shapes your thoughts, habits, and yoga practice. You'll gain valuable insights into your personal growth, empowering you to create lasting transformation both on and off the mat.
Whether you’re a seasoned yogi or brand new to the practice, this class offers something for everyone. It’s more than just yoga, it's a journey of self-discovery, healing, and growth. Come ready to break free from old patterns, deepen your awareness, and experience a renewed sense of balance and clarity.

Join Diana for an unforgettable experience that blends the power of yoga with the profound insights of the Enneagram, and leave feeling connected, centered, and more aligned with your true purpose.
Presenters
avatar for Diana Chaffalo

Diana Chaffalo

Owner, Littleredyoga, LLC
Diana Chaffalo is a spirited yogini, healer, and lifelong learner with over 25 years of yoga and meditation experience. What began as a personal journey has blossomed into Littleredyoga, founded in 2020 as a welcoming online community and now a warm, light-filled studio in Lakeville... Read More →
Friday June 12, 2026 8:15am - 9:30am EDT
The Sanctuary

10:00am EDT

Embodied Insight: The Chakra System & the Psyche
FULL
Friday June 12, 2026 10:00am - 11:30am EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
This class explores the intimate relationship between the psyche, the nervous system, and the body through the lens of the chakra system, held within a trauma-informed, psychological, and spiritual framework. The work of understanding how our beliefs, emotions, and survival patterns live in the body has been central to my own healing and remains the foundation of my teaching.
Transformational inner work invites us to turn toward the aspects of ourselves we’ve learned to avoid, suppress, or judge. Rather than bypassing discomfort, we learn how to meet it with awareness and skill, allowing insight and compassion to replace reactivity and self-betrayal. When internal narratives are brought into consciousness and worked with somatically, the body can release long-held tension, and the mind can reorganize around greater clarity and choice.
During our time together, we will explore shadow work, trauma and the brain, nervous system regulation, and the chakra system as a map for understanding both psychological patterns and energetic flow. Asana, pranayama, and meditation will be used intentionally to support specific energy centers, helping to restore the connection between body, breath, and inner intelligence.
Presenters
avatar for Seane Corn

Seane Corn

Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Known for her social activism and impassioned teaching style, Seane is raw, honest, articulate, and spiritually... Read More →
Friday June 12, 2026 10:00am - 11:30am EDT
JJ's Lodge 37 Corey Road, Hancock, MA, USA

10:00am EDT

Gentle, Yin, and Restorative Yoga for Athletic Recovery
FULL
Friday June 12, 2026 10:00am - 11:30am EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Learning to recover well is the secret to peak performance, because we grow stronger not during our workouts but during our recovery—the time we spend between our efforts. Sage Rountree, author of The Athlete’s Guide to Recovery, teaches you self-care for better performance. Athletes or anyone in need of downtime will foster their recovery in this workshop, using floor-based gentle, yin, and restorative yoga to unwind completely. Learn ways to relax for greater efficiency in sport and in life.
Presenters
avatar for Sage Rountree

Sage Rountree

PhD, E-RYT 500
Sage Rountree (sagerountree.com), PhD, E-RYT 500, is an internationally recognized authority in yoga for athletes and master yoga teacher trainer. She is author of thirteen books, including The Art of Yoga Sequencing, Teaching Yoga Beyond the Poses, The Professional Yoga Teacher’s... Read More →
Friday June 12, 2026 10:00am - 11:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

10:00am EDT

Kula Flow with Live DJ
Friday June 12, 2026 10:00am - 11:30am EDT
Limited Capacity seats available
Kick off your weekend with 90 minutes of Kula Flow accompanied by the one and only DJ Drez! Kula Flow is a dynamic, alignment-focused Vinyasa style yoga born and bred on the streets of NYC at Kula Yoga Project. It blends the rigor and breath based flow of Ashtanga with the precision of alignment based practices. Expect creative sequencing for a challenging yet mindful class that emphasizes breath, bandha practice, intelligent movement and new ways to look at familiar shapes. While this class will focus on the hips, you will move through salutations, standing poses, hand and foot balances, inversions and backbends. 
Presenters
avatar for Nikki Vilella

Nikki Vilella

After moving to Tribeca over two decades ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 2005 and opened Kula Williamsburg (alongside my partner in crime Schuyler... Read More →
avatar for DJ Drez

DJ Drez

Artist & Sound Ambassador
DJ Drez transforms the vibe of any scene his sound is set upon. Rooted in underground Hip Hop, Drez applies precise turntable skills to a cutting-edge vision for truly universal music, intelligently integrating elements of hip-hop, world music, soul, funk, jazz, and reggae into his... Read More →
Artists
avatar for DJ Drez

DJ Drez

Artist & Sound Ambassador
DJ Drez transforms the vibe of any scene his sound is set upon. Rooted in underground Hip Hop, Drez applies precise turntable skills to a cutting-edge vision for truly universal music, intelligently integrating elements of hip-hop, world music, soul, funk, jazz, and reggae into his... Read More →
Friday June 12, 2026 10:00am - 11:30am EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Yoga

10:00am EDT

Living Symbols and Inner Practices: Bhūta Śuddhi and Cakra Sādhana – Anāhata Cakra
Friday June 12, 2026 10:00am - 11:30am EDT
Limited Capacity seats available
We all have the recurring experience of frustration and suffering - from different causes, and at different levels of intensity - throughout our daily lives. In response to this recurring experience, we seek to release suffering and find fulfillment outwardly and, as a result, become entangled in what the Ancients called the ‘world of name and form’. This misguided seeking perpetuates the recurrence of unresolved issues, frustrations, tension, and suffering that we all experience throughout our lives.

Deep methods of Inner Practice evolved in the tradition of Tantric Laya Yoga through which we can break this recurring cycle, realize our true nature, actualize our innate potentials and, ultimately, become free. These methods of practice relied on complex symbol systems.

In this series of three classes, we will explore two of the most important symbol systems, the methods of practice evolved to work with them and, finally, how to integrate these symbols and methods into our personal practice.

In this first 90-minute session of the series, we will
- Explore the cakra symbol system as a “microcosmic” map that reveals both our dysfunctional patterns and our innate untapped potentials.
- Introduce the methods of Bhūta Śuddhi and Cakra Sādhana
- Work with these methods in a practice focused on the Anāhata Cakra
Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow has been an innovator in the transmission of yoga for health, healing, and personal transformation for over 40 years. He began his study of yoga in India with T.K.V. Deśikācar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France... Read More →
Friday June 12, 2026 10:00am - 11:30am EDT
Crane West 37 Corey Road, Hancock, MA, USA

12:00pm EDT

Breath & Beats: Soulful Power Flow
FILLING
Friday June 12, 2026 12:00pm - 1:15pm EDT
Limited Capacity filling up
This intelligent power flow class is practiced with music that transcends the genres of hip-hop, lofi beats, house, jazz, modern pop, and ambient sounds. Jyll's inner joy and no nonsense spiritual support will guide you through a soulful power flow practice with juicy holds that will leave your body feeling empowered and your mind happy and focused. 
Presenters
avatar for Jyll Hubbard-Salk

Jyll Hubbard-Salk

Jyll Hubbard-Salk has been a yoga teacher for nearly 30 years and is the founder of Urban Asanas, a yoga and wellness studio located in Crown Heights, Brooklyn, that is committed to bringing diversity into the yoga community. Always willing and wanting to support, Jyll has cultivated... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

Founder, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
Friday June 12, 2026 12:00pm - 1:15pm EDT
Doc Maynard Pavillion
  Yoga

12:00pm EDT

Demystifying The Bandhas
FULL
Friday June 12, 2026 12:00pm - 1:30pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
The popularity of vinyasa-based yoga practice has created a wide interest in the theory and practice of Mula, Uddiyana and Jalandhara Bandha – the “yogic locks.” In this workshop, Leslie applies his unique, experiential approach to clarify and, above all, simplify the practical, anatomical basis of these powerful, yet widely misunderstood tools.

The good news is the moment you first learned to coordinate breath and body movement, you were intuitively, implicitly learning bandha. From this perspective, deepening your yoga consists of nothing more than uncovering our innate ability to find support and spaciousness through breath-centered practice.
Presenters
avatar for Leslie Kaminoff

Leslie Kaminoff

Founder, President, The Breathing Project, Inc.
Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. With more than five decades’ experience in the fields of yoga and breath anatomy, he leads workshops for schools and training programs around the world and online. Leslie’s passion is teaching... Read More →
Friday June 12, 2026 12:00pm - 1:30pm EDT
Crane West 37 Corey Road, Hancock, MA, USA

12:00pm EDT

Vocal Release: A Healing Journey Through Voice, Sound & Movement
Friday June 12, 2026 12:00pm - 1:30pm EDT
Limited Capacity seats available
In these challenging and uncertain times, many of us are carrying unexpressed emotion and stress in our bodies and voices. This trauma-informed workshop invites participants into gentle vocal and movement practices that support nervous-system regulation, emotional release, and authentic expression.

Through breath, sound, call-and-response, intuitive vocalization, and accessible movement, participants explore voice and vibration as pathways to connection, grounding, and collective care. No singing or movement experience is required — all voices and bodies are welcome.
Music as Medicine

Live music and sound are woven throughout the experience, offering support rather than spectacle. Jeff W. Jones’ multi-instrumental music, rhythm, and sonic textures create a grounding and responsive foundation for movement and somatic awareness. Morley’s soulful voice and layered soundscapes, together with Stan Strickland aka Rajahn’s masterful wind instruments and vocalizations, deepen the sound field — supporting nervous-system regulation, subtle body awareness, and collective presence. Together, music and movement form a living dialogue that gently awakens energetic flow and the vibration of love and healing — always in service of embodiment, choice, and care.
Presenters
avatar for Jeff W. Jones

Jeff W. Jones

Co-Founder, Afro Flow Yoga
Jeff W. Jones, co-founder of Afro Flow Yoga®, is a multi-instrumentalist, recording artist, musical director, composer and co-creator with his wife, Leslie Salmon Jones. Jeff creates an intuitive dynamic flow through a stream of consciousness and the mastery of African-inspired rhythms... Read More →
avatar for Leslie Salmon Jones

Leslie Salmon Jones

Co-Founder, Afro Flow Yoga
Leslie Salmon Jones is a professional dancer, certified holistic personal trainer, wellness coach, yoga instructor, seasoned public speaker, and creator of Afro Flow Yoga™. She began studying ballet and Afro-Caribbean dance at age seven. It was through her intensive dance training... Read More →
Artists
avatar for Morley

Morley

Morley Kamen is a singer, producer, composer, and curator who weaves the threads of jazz, soul, and global-folk traditions into a singular tapestry of vocal and acoustic splendor—the sound wave of a life lived with uncommon devotion to human rights and environmental justice. To... Read More →
avatar for Rajahn (Stan Strickland)

Rajahn (Stan Strickland)

Rajahn (Stan Strickland), singer, saxophonist, flutist, actor, has performed extensively throughout the United States, Europe, New Zealand, and the Caribbean. He has performed with the Boston Pops, the Village People, Aretha Franklin, and jazz greats Yusef Lateef, Pharoah Sanders... Read More →
Friday June 12, 2026 12:00pm - 1:30pm EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Yoga

12:30pm EDT

Chair Yoga for All Ages
Friday June 12, 2026 12:30pm - 1:30pm EDT
Limited Capacity seats available
Chairs will be provided. Bring your mat!

Join Stephan and Ingrid in their wildly popular Chair Yoga class for all ages that is fun, challenging, invigorating, and inspiring (and perspiring!). We start in the chair for simple joint-opening movements, and then get up and create yoga flows using the chair as a prop that will surprise you and make you wonder why you haven’t done this before. Chair Yoga is great for people who may have stiff muscles, may have an injury, may not enjoy getting down to and up from the floor frequently (or at all), or who really enjoy learning a new way of practicing (and teaching) yoga. Some poses are actually deeper using a chair! It is a wonderful way to personalize your practice for your shifting daily needs. And, blissfully, you’ll experience a healing Savasana with your legs up on the chair, with Ingrid singing to you. : )
Presenters
avatar for Stephan Kolbert

Stephan Kolbert

Co-Owner, Upper West Side Yoga and Wellness
Stephan is a native Upper West Sider, an educator, yoga teacher (E-RYT500) and integrative therapist who uses yoga, Reiki, aromatherapy, nutritional and contemplative counseling, and Thai Bodywork with his clients. He has spent decades working with diverse populations: from the homeless... Read More →
avatar for Ingrid A Marcroft

Ingrid A Marcroft

Co-Owner, Upper West Side Yoga and Wellness
Ingrid is a transplanted Upper West Sider by way of Massachusetts, Germany, New Jersey, Paris, upstate New York, and Guadeloupe. Prompted by her own health crisis in the early 90s, she dove headfirst into studying myriad natural healing methods (nutrition, bodywork, mental / emotional... Read More →
Friday June 12, 2026 12:30pm - 1:30pm EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA

12:30pm EDT

EMBODY: Awareness and Presence
Friday June 12, 2026 12:30pm - 1:30pm EDT
Limited Capacity seats available
During this yoga practice you can expect gentle and thoughtful movement to help you arrive in your body & breath, and kind and mindful hands on assists to help you ground in the present moment. To EMBODY is to listen—truly listen—and to turn toward the softest murmurings of the self. Those quiet whispers so often drowned beneath the noise of haste, numbness, and thought.
E:Energy  M:Metta  B:Breath  O:Observe  D:Discover  Y:Yield
To be embodied is to remember the body not as a shell for the mind, but as a wise and breathing companion—a sacred vessel of memory and sensation, of longing, love, and spirit. Through it, we feel, we speak, we touch the world and allow the world to touch us back. It is through flesh and breath that our truth takes form and walks itself into being.
This collaboration class reflects Sonder’s Yoga Teacher Trainings
Presenters
avatar for Megan Twining

Megan Twining

Founder, SONDER®
Megan Twining is a yoga therapist, yoga educator, and the founder of SONDER® For 25 years she has been involved in the visual, culinary, and movement arts. She helps passionate leaders in yoga & wellness develop their craft and communicate courageously. Located in the Washington D.C. area, join her in the studio, on retreat, or virtually. Level 3- AYC... Read More →
avatar for Allie Lehnhardt

Allie Lehnhardt

Sonder Studios
Allie Lehnhardt is a seasoned yoga and meditation teacher with over a decade of experience guiding others toward greater balance, clarity, and self-awareness. Known for her calm voice and grounded presence, she creates a welcoming space where students feel at ease and aligned—both... Read More →
Friday June 12, 2026 12:30pm - 1:30pm EDT
Fisher Room, Country Inn 37 Corey Rd, Hancock, MA, USA

2:00pm EDT

Iyengar Vinyasa Yoga
FULL
Friday June 12, 2026 2:00pm - 3:15pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
This beautiful type of yoga explores the form, technique and alignment of B.K.S. Iyengar. There is a mindfulness of anatomy and injury prevention with each intricate flow. In order for practitioners of all levels to feel comfortable, and achieve correct form and alignment, props are available and their use is encouraged . The class is taught with precision and with the knowledge to help guide students on becoming one with their Prana. The focus is placed on being entirely present. The class is expertly planned to deliver an emotionally cathartic experience that fosters a feeling of being complete and whole in our being.
Presenters
avatar for Melissa Boyd

Melissa Boyd

Owner, Satya Yoga & Pilates
   Melissa Boyd is an master yoga instructor and the owner of Satya Yoga & Pilates in Port Jefferson Station, NY. With over 30 years of movement experience, she has dedicated herself to helping people live healthier lives through the ancient practice of yoga. She is certified by... Read More →
Friday June 12, 2026 2:00pm - 3:15pm EDT
Fisher Room, Country Inn 37 Corey Rd, Hancock, MA, USA

2:00pm EDT

The Power of Stillness: A Restorative Journey
FILLING
Friday June 12, 2026 2:00pm - 3:15pm EDT
Limited Capacity filling up
Restorative yoga invites us to soften the layers of striving and return to what has always been whole within us. In
this practice, you’ll be guided through supported postures, mindful breath, and deep rest as we explore the obstacles
of the mind that shape our experience of suffering. With gentle presence, you’ll discover a new relationship with
these patterns and uncover the freedom of coming home to yourself, grounded, spacious, and complete.
Presenters
avatar for Krystal Say

Krystal Say

Owner, SWEAT Power Yoga
Krystal Say is a visionary leader, global educator, and wellness entrepreneur dedicated to helping others discover their purpose, ignite their passion, and integrate their practice to lead a fulfilling life. As the co-founder of The Hyouman Experience and owner of SWEAT Power Yoga... Read More →
Friday June 12, 2026 2:00pm - 3:15pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

2:00pm EDT

Flow and Release / Soul Serenade
Friday June 12, 2026 2:00pm - 3:30pm EDT
Limited Capacity seats available
Feel good yoga flow with live music serenade to calm the nervous system while you explore cooldown postures like forward folds and hip openers. 
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say... Read More →
Friday June 12, 2026 2:00pm - 3:30pm EDT
Doc Maynard Pavillion

2:00pm EDT

Long Life Yoga
FULL
Friday June 12, 2026 2:00pm - 3:30pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Cyndi will introduce the basic nuts and bolts of Longevity work: health span vs life span, movement as the #1 aging intervention and the 7 essential movements for longevity.

Then we will put this work in action through a Long Life yoga class designed to help you:
* build bone and muscle via a yogic approach to “progressive load” work; feel energized without spiking cortisol and burning out adrenals;
* experience longevity nervous system elements to hone your focus, soothe your mind and regulate your energy.

Along with alignment-based instructions to clarify position and intention, Cyndi will drop in mindfulness instructions to help you balance action and attention. And it will be fun!

Who is it for?
Long Life Yoga is designed for yoga students interested in practicing in a way will support them for years to come.

Long Life Yoga class will give yoga teachers the tools to confidently and creatively incorporate proven longevity practices into your yoga practice, yoga classes and private sessions with students of all ages. Yoga teachers wishing to expand their teaching skills and marketability around the growing interest in longevity practices.
Presenters
avatar for Cyndi Lee

Cyndi Lee

Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rimpoche. In 2018 she was ordained as a Buddhist Chaplain, under the guidance of Roshi Joan Halifax of Upaya Zen Center.   Cyndi is also the first female Western... Read More →
Friday June 12, 2026 2:00pm - 3:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

2:00pm EDT

Warm Embrace
Friday June 12, 2026 2:00pm - 3:30pm EDT
Limited Capacity seats available
Community is a source of deep joy. Let us gather together to cultivate more joy in our lives exploring our inner world through sacred movement, mantra and music. With these practices as a warm embrace we will travel across the ocean of existence with a new found awareness and perhaps a lighter step. This will include asana, mantra, conversation, and super dope music. See you there.
Presenters
avatar for DJ Drez

DJ Drez

Artist & Sound Ambassador
DJ Drez transforms the vibe of any scene his sound is set upon. Rooted in underground Hip Hop, Drez applies precise turntable skills to a cutting-edge vision for truly universal music, intelligently integrating elements of hip-hop, world music, soul, funk, jazz, and reggae into his... Read More →
avatar for Marti Nikko

Marti Nikko

Yoga Teacher & Artist
A truly gifted teacher, Marti is known for motivating her students through her own passion. Fully certified in Yoga and the Pilates Method, and having worked in the wellness community for the past 20 years, she teaches from a deep understanding of movement dynamics and the body. Keeping... Read More →
Friday June 12, 2026 2:00pm - 3:30pm EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA

4:00pm EDT

Feet: Your Mobile Foundation
FULL
Friday June 12, 2026 4:00pm - 5:30pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Most building foundations are rock solid and designed not to move. Our human foundation is different. If our toes, feet, and ankles don’t move properly, our foundation is compromised. Problems can “trickle up" and affect knees and hips. It’s challenging to have good balance and a healthy gate if part of the foundation is rigid. Come to this workshop to mobilize all the working parts from the knees down. We’ll address the vital role of the big toe and how to keep it healthy. We’ll even have some fun with gate analysis so we can put it all together for a healthy, happy stride. 
Presenters
avatar for Jeff Bailey

Jeff Bailey

Founder, Avita Yoga
Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and is the founder of Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands overcome pain... Read More →
Friday June 12, 2026 4:00pm - 5:30pm EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA

4:00pm EDT

Rumi Yoga – We Are Made to Soar
Friday June 12, 2026 4:00pm - 5:30pm EDT
Limited Capacity seats available
Biana guides a soulful yoga experience inspired by the poetry of Rumi, blending vinyasa flow with spiritual reflection, breathwork, and heart-centered movement.

As a licensed therapist, certified yoga instructor, and founder of Oneness Center Inc., Biana weaves wisdom from her studies in India, interfaith ministry, and over two decades of personal practice. The Rumi Yoga class is a moving meditation—inviting you to awaken your inner light, open to love, and remember, as Rumi wrote, "You were born
with wings. Why prefer to crawl through life"
Presenters
avatar for Biana Mavasheva

Biana Mavasheva

Rev. D, MA, LCPC, Oneness Center Inc.
Biana Mavasheva is a licensed clinical therapist, certified yoga instructor, ordained reverend and founder of Oneness
Center Inc., where she has supported the personal and spiritual growth of hundreds through workshops and individual care.

Her yoga classes offer an enchanting and uplifting journey—interweaving song, spirit, and sweat—to nourish the body and awaken the soul. Biana first came to the mat in 2003 after years of competitive tennis. Her vinyasa flow sequences are infused with the spiritual wisdom she’s... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

Founder, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
Friday June 12, 2026 4:00pm - 5:30pm EDT
JJ's Lodge 37 Corey Road, Hancock, MA, USA

4:30pm EDT

Deep Steadiness
Friday June 12, 2026 4:30pm - 5:30pm EDT
Limited Capacity seats available
Activation of the lunar force invokes the power of steadiness, immovable resolve, and the qualities of self-knowing. In this practice we’ll activate the lunar force and invoke its nurturing and sublime qualities through a powerful, yet deeply soothing asana, pranayama, and meditation sequence for body and mind. Through experience and some theory, you'll cultivate the forces that lead to calm in the midst of turbulence and that awaken peace, intuition, and courage
Presenters
Friday June 12, 2026 4:30pm - 5:30pm EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA

7:00pm EDT

Rest & Return: Restorative and Yin Yoga Workshop with Meditation
FULL
Friday June 12, 2026 7:00pm - 8:30pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
An evening designed to calm the mind, relieve stress, and create space from the busyness of life. Beginners and seasoned practitioners are equally welcome. This workshop offers a supportive space to deepen your practice and reconnect with your innermost place of ease.
Join Hania to create your own personal mantra, calm the nervous system, and move through restorative and yin poses that gently release tension. The practice closes with a deep meditation and a sound bath with vibrational healing to leave you feeling deeply rested, softened, and renewed.
Presenters
avatar for Hania Khuri-Trapper

Hania Khuri-Trapper

E-RYT® 500, YACEP®, Yoga with Hania
Hania Khuri-Trapper is a 500 Hour Experienced Yoga and Mindfulness Teacher (E-RYT® 500, YACEP®). She teaches weekly classes at several studios and leads 200hour, 300hour, and yin yoga teacher training programs in the Boston area. She also facilitates mindfulness workshops at corporations... Read More →
Friday June 12, 2026 7:00pm - 8:30pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga
 
Berkshire Yoga Festival 2026
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