Berkshire Yoga Festival 2026

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9:00am EDT

From Message to Movement: Designing Transformational Offerings Fisher Room, Country InnKrystal Say Pillars of Longevity: Yoga for Grip Strength and Cardio Respiratory Health Crane WestJeff Bailey The Kundalini Experience Immersion Burbank RoomJeannie O'Neill

9:30am EDT

Luminous Coherence: A Meditation Protocol to Rewire the Brain and Unlock Lasting Freedom JJ's LodgeRod Stryker

11:00am EDT

Bright Light Vinyasa Flow: A joyful community connection The SanctuaryLora Reehling

Elements of Grief: A Sacred Journey of Healing Potter BrothersDanielle McDonald-Bourbeau

11:30am EDT

Trapezius Tamer: Touch Me Knot Crane EastJill Miller

12:00pm EDT

Group Sauna & Cold Plunge Session ($) BYF Sauna Recovery Lounge, Powered by Huht

1:00pm EDT

Group Sauna & Cold Plunge Session ($) BYF Sauna Recovery Lounge, Powered by Huht

2:00pm EDT

Group Sauna & Cold Plunge Session ($) BYF Sauna Recovery Lounge, Powered by Huht ✴️ Intention Setting through Journaling Clark Room, Country InnIlana Ackerman

Introduction to Trauma Informed Kundalini Yoga (You Are The Guru) The SanctuaryJeannie O'Neill Sati, Gom, Cho, Saddha & Sustainable Yoga Fisher Room, Country InnCyndi Lee Roll Model Menopause Crane EastJill Miller

Somatic Psychology of Yoga: Unlocking Equanimity of Mind Burbank RoomSandra Anderson • Himalayan Institute Yoga Anatomy Asana Lab JJ's LodgeLeslie Kaminoff Yoga Therapy and Mental Health – Understanding and Managing Anxiety Crane WestGary Kraftsow

4:00pm EDT

Kai Chi Do® : Explore the Power of the 5 Elements Potter BrothersBiana Mavasheva

Sankalpa Honey Flow Fisher Room, Country InnElke Pierre

Dharma/Meaning: Practicing Your Purpose Flow Doc Maynard PavillionRolf Gates Radical Gratitude: Returning to What’s Real Without Bypassing What Hurts The SanctuaryNikki Myers

4:15pm EDT

Floating Aerial Sound Bath ($) - FULL Aerial Yoga VillageMichele Brandt

5:00pm EDT

Group Sauna & Cold Plunge Session ($) BYF Sauna Recovery Lounge, Powered by Huht

6:00pm EDT

Group Sauna & Cold Plunge Session ($) BYF Sauna Recovery Lounge, Powered by Huht

6:15pm EDT

Aerial Yoga Lullaby ($) Aerial Yoga VillageVince Brown

7:00pm EDT

Group Sauna & Cold Plunge Session ($) BYF Sauna Recovery Lounge, Powered by Huht Rhythm of the Soul: Celebration Through Dance The SanctuaryDJ Taz Rashid

Yoga Nidra—the Science of Enlightened Sleep Doc Maynard PavillionRod Stryker

8:15pm EDT

Garth Stevenson Solo Concert: music - storytelling - film | Presented by beYogi JJ's LodgeGarth Stevenson • Garth Stevenson • beYogi

9:30pm EDT

✴️ YAGAM GANESHA Outdoor Fire Ritual The Siesta LoungeTobias Meinecke

Berkshire Yoga Festival 2026

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