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Saturday, June 13
 

6:00am EDT

✴️ The Funky Flow
Saturday June 13, 2026 6:00am - 7:00am EDT
Limited Capacity seats available
Kick off the weekend with a bang. Make friends, share laughs, get the blood flowing, and maybe even be crowned the Champion of Funk.
The playlist sets the vibe and the energy carries the room. This all-levels flow was created to get the people moving, but be warned… there are a few super-important, completely nonsensical rules that must be followed.
You will learn the names of your fellow yogis… or else. This class shifts into a team effort where everyone supports each other and the good vibes keep building.
At the tail end of class, one of you will be crowned Champion of Funk, and we finish with a trivia round. Not yoga trivia… the good stuff. Random facts that expand your horizons and give you the most interesting conversation starter when you get home.

Do not hit snooze on this one.
Set the alarm. Set the tempo. Start your weekend right.

Be there or be square.

Presenters
avatar for Vince Brown

Vince Brown

Founder/Owner, Phoenix Rising

Saturday June 13, 2026 6:00am - 7:00am EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Community Event

10:00am EDT

Foundation, Form, and Freedom: The Body and Beyond
FILLING
Saturday June 13, 2026 10:00am - 11:30am EDT
Limited Capacity filling up
Vinyasa Flow is the practice of synchronizing movement with breath, creating a continuous rhythm that links effort and awareness. Rooted in the Iyengar and Ashtanga traditions, vinyasa also allows space for creative interpretation, psychological insight, and spiritual inquiry, making it a living, evolving practice rather than a fixed form.
Because of its fluid nature, vinyasa requires thoughtful sequencing and precise cueing to support stability, integrity, and safety. When done well, it builds strength without strain, mobility without collapse, and focus without rigidity. This class explores both the physical architecture and the subtle intelligence of vinyasa practice, emphasizing how alignment, breath, and transitions work together to support the nervous system and prepare the body for meditation.
We will move through the traditional arc of a vinyasa class, including Sun Salutations, standing poses, hip openers, backbends, forward bends, inversions, yin, and restorative postures. Along the way, we will examine breathwork, the relationship between effort and ease, as well as the benefits and potential risks of common postures.
This class is designed for students who want a deeper understanding of asana, and for teachers interested in how I organize, pace, and instruct vinyasa as both a technical and devotional practice.
Presenters
avatar for Seane Corn

Seane Corn

Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Known for her social activism and impassioned teaching style, Seane is raw, honest, articulate, and spiritually... Read More →
Saturday June 13, 2026 10:00am - 11:30am EDT
Doc Maynard Pavillion
  Yoga
 
Berkshire Yoga Festival 2026
No tickets on sale
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