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Sunday, June 14
 

8:00am EDT

Sunday Soul Love: The Art of Self-Healing
Sunday June 14, 2026 8:00am - 9:30am EDT
Limited Capacity seats available
Sunday Soul Love : The Art of Self-Healing is a guided, experiential workshop designed to support participants in learning and practicing self-healing techniques.

Rooted in Reiki-informed principles and embodied awareness, this workshop blends meditative movement, meditation, mantra and deep rest to help participants reconnect with their own capacity for healing and regulation, build trust and connection with themselves, and channel the loving energy of the divine within.

The tools shared are intuitive, practical, and adaptable, making them easy to integrate into daily life.

This session provides space for reflection and integration — supporting participants as they ground the weekend's experiences and leave with practical, sustainable tools for self-care, self-healing, and ongoing connection to their inner guidance.

Presenters
avatar for Sabrina Trapani

Sabrina Trapani

Yoga Farm Ithaca
Sabrina Trapani is a lead educator at Yoga Farm Ithaca, guiding students through courses including Kundalini Warrior, Spiritual Warrior, and Cauldron Keepers School. In 2025, she developed Infinite Source: A Reiki Journey of Sacred Presence, a self-healing course rooted in Reiki and... Read More →
Sunday June 14, 2026 8:00am - 9:30am EDT
The Sanctuary

10:00am EDT

Soul Groove: A Sound Journey for Inner Awakening
Sunday June 14, 2026 10:00am - 11:30am EDT
Limited Capacity seats available
Immerse yourself in an unforgettable sonic experience with DJ Taz Rashid’s Soul Groove—a transformational sound journey designed to awaken your spirit, clear energetic blocks, and deepen your connection to self. This immersive session blends ancient sound healing traditions with modern musical artistry, creating a space where deep relaxation and inner clarity unfold effortlessly.

Through the power of sound, meditation, and intentional listening, DJ Taz Rashid will guide you into a state of heightened awareness, where healing frequencies help dissolve stress and invite profound peace. Expect a mesmerizing blend of singing bowls, didgeridoos, overtone singing, Native American flutes, percussion, guitar, and atmospheric soundscapes—all curated to open the four directions and harmonize your energy.

Whether you're seeking deep rest, emotional release, or a moment of stillness in the midst of life’s chaos, this journey is for you. Come ready to receive, release, and realign—because this is the inner revolution your soul has been waiting for.

Video for workshop: https://youtu.be/EU5occFRUG4
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Founder, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
Sunday June 14, 2026 10:00am - 11:30am EDT
JJ's Lodge 37 Corey Road, Hancock, MA, USA

10:00am EDT

Super Soul Sunday: Restorative Yin
FULL
Sunday June 14, 2026 10:00am - 11:30am EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Experience this signature class from the founder of Urban Asanas, known for creating spaces where rest, honesty, and deep listening take center stage. Often described as church on a Sunday, Super Soul Sunday is a restorative yin practice designed to help you slow all the way down and reconnect.

This is where you pause, soften, and "sit with your sh!t —as Jyll says—physically, emotionally, energetically. Supported shapes, longer holds, and intentional stillness create space to align the close of your week or gently prepare for what’s ahead.

Come as you are. Leave feeling grounded, clear, and deeply restored.
Presenters
avatar for Jyll Hubbard-Salk

Jyll Hubbard-Salk

Jyll Hubbard-Salk has been a yoga teacher for nearly 30 years and is the founder of Urban Asanas, a yoga and wellness studio located in Crown Heights, Brooklyn, that is committed to bringing diversity into the yoga community. Always willing and wanting to support, Jyll has cultivated... Read More →
Sunday June 14, 2026 10:00am - 11:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

12:00pm EDT

Yin & Yang Flow with Yoga Nidra: Restore, Rest & Reset
FULL
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
This 75-minute practice blends gentle movement, yin-inspired stillness, and guided Yoga Nidra to help you unwind and restore. We begin with slow, intentional flow to warm the body and soften & hydrate the fascia, then shift into longer-held postures to release tension and nourish connective tissues. Class closes with Yoga Nidra, a guided meditation known as “yogic sleep” or NSDR (non-sleep deep rest) which supports deep rest, nervous system balance, and better sleep.

Designed to calm the parasympathetic nervous system and support recovery, this class is perfect for athletes, busy professionals, and anyone needing space to let go and if you're looking for a reset so you can take even more of the fabulous other offerings at the Berkshire Yoga Festival! You’ll leave feeling grounded, rested, and renewed. 
Presenters
avatar for Lisa Bragaw

Lisa Bragaw

PharmD, Certified Yoga Tune Up® Teacher, E-RYT® 500, YACEP®, Zen & Now
Lisa Bragaw, PharmD, E-RYT 500, is thrilled to be returning to the Berkshire Yoga Festival—this time as a presenter! Having been an enthusiastic participant in the festival’s first two years, she’s deeply honored to share her passion for integrative wellness and mindful movement... Read More →
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

2:00pm EDT

Yoga Nidra for Coherence and Healing: Deep Rest as a Pathway to Integration
FULL
Sunday June 14, 2026 2:00pm - 3:00pm EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
This deeply restorative session offers a gentle arc into Yoga Nidra designed to soothe the central nervous system and invite profound systemic rest. Beginning with simple Qigong warm-ups and joint-opening exercises to prepare the body, participants are guided into a state of relaxed awareness in which body, heart, mind, and spirit can reorganize and repair. Rather than fixing or forcing, this practice creates the internal conditions for healing, integration, and emotional settling. Ideal for anyone seeking rest, renewal, and a felt sense of inner safety and coherence. Suitable for all levels
Presenters
avatar for Kevin Courtney

Kevin Courtney

Kevin Courtney is a meditation guide, INSIGHT facilitator, and teacher working at the intersection of ancient contemplative traditions, modern neuroscience, and embodied transformation. With decades of experience in yoga, meditation, breathwork, and subtle energy systems, his work... Read More →
Sunday June 14, 2026 2:00pm - 3:00pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Meditation & Pranayama
 
Berkshire Yoga Festival 2026
No tickets on sale
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