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Sunday, June 14
 

6:30am EDT

✴️ Pilates for Posture
Sunday June 14, 2026 6:30am - 7:30am EDT
Limited Capacity seats available
A focused, alignment-driven class designed to strengthen the deep core and support amore balanced, upright posture. Through controlled, mat-based movement, you’ll build strength across the abdominals, back, and shoulders while creating mobility in areas of tension. With an emphasis on precision, breath, and body awareness, this practice helps you stand taller, move more efficiently, and feel more supported in your body.
Presenters
avatar for Tanya Grillon

Tanya Grillon

Bousquet Sports
With roots in ballet and over two decades of experience in movement, Tanya Grillon brings a refined, intuitive approach to Pilates at Bousquet Sport. A STOTT-certified instructor and former studio owner, she blends technical precision with a deep awareness of the body—guiding clients... Read More →
Sponsors
Sunday June 14, 2026 6:30am - 7:30am EDT
Fisher Room, Country Inn 37 Corey Rd, Hancock, MA, USA

8:00am EDT

✴️ Healing Breath, Revealing Mind: An Introduction to Vishoka Meditation
Sunday June 14, 2026 8:00am - 9:30am EDT
Limited Capacity seats available
Vishoka Meditation is a classical yogic approach to meditation that uses the subtle dimension of breath as a doorway into the mind’s natural state of clarity, joy, and inner radiance. Rooted in the Himalayan Tradition and drawing source wisdom from the YogaSutra and the Lotus Sutra, this practice offers a comprehensive yet accessible pathway toward a sorrow less state of awareness—one that does not bypass life’s challenges, but transforms our relationship to them.

In this workshop-style session, Ishan Tigunait will introduce the foundations of Vishoka Meditation, weaving together guided practice and philosophical context.  Participants will learn essential techniques that unite the subtle aspect of the breath with the mind’s power of awareness, revealing a deeper and more luminous dimension of consciousness already present within us.

This session is well-suited for both newer meditators and experienced practitioners seeking a clear, grounded, and systematic approach to meditation.

In this experiential session, we will explore:
● The purpose and essential experience of meditation in relation to yoga practice
● How breath awareness reveals our healing potential, and helps us bridge body and mind
● How an embodied experience of prana is the self-revealing dimension of mind
● Key principles that make meditation accessible, sustainable, and joyful
● How Vishoka Meditation practice supports emotional resilience and inner stability

Participants will leave with a felt sense of the practice and a deeper understanding of how meditation can become a source of clarity, healing, and inner nourishment.
Presenters
avatar for Ishan Tigunait

Ishan Tigunait

Himalayan Institute
Growing up at the Himalayan Institute, Ishan Tigunait received his first spiritual lessons from Swami Rama of the Himalayas, and has continued his spiritual education for the past 30 years under the guidance of his father, Pandit Rajmani Tigunait. Ishan serves as Executive Director... Read More →
Sponsors
Sunday June 14, 2026 8:00am - 9:30am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA

8:30am EDT

✴️ Abhishekam: Purification Ritual for Narayani
Sunday June 14, 2026 8:30am - 9:30am EDT
Limited Capacity seats available
Abhishekam is an ancient purification ritual practiced in temples across India. The beautiful and elaborate process of abhishekam is accompanied by Vedic chanting.Offerings such as water coconut water milk curd honey fruits sandalwood powder turmeric sacred ash rice and thulasi (holy basil) are used in the ritual bathing of the deity. It is an offering of love and pure devotion symbolically cleansing one’s inner self with positive thoughts.
Tobias Meinecke is a long-time devotee of Indian saint Sri Sakthi Amma. This will be a special experience of Bakthi Yoga Puja, or ritualized meditation.


Presenters
avatar for Tobias Meinecke

Tobias Meinecke

Tobias Meinecke is a film maker and devotee of Sri Sakthi Amma, a teacher and Narayani Avatar living in South India. www.narayanipeedam.org 

As as devotee Tobias has been creating and hosting Pujas, or sacred ceremonies, for over 15 years all over the world. The Yagam or "Fire Ceremony" is typically offered at night while the Abisheikim or "Liquid Puja" is offered in the mornings. During the puja's there are hundreds of... Read More →
Sunday June 14, 2026 8:30am - 9:30am EDT
Clark Room, Country Inn 37 Corey Rd, Hancock, MA 01237, USA

10:30am EDT

✴️ Rolling with my Foamies: Foam Rolling & Self-Myofascial Release
FULL
Sunday June 14, 2026 10:30am - 11:30am EDT
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Unwind and reset in this soothing class using foam rolling* techniques to release tension, ease muscle soreness, and promote deep relaxation - the perfect session for a long festival day. Through mindful movements and gentle pressure, you'll experience a full-body reset that calms the nervous system and melts away stress. Ideal for anyone needing relief from tightness or looking to simply relax, this session will leave you feeling refreshed, restored, and as if you just experienced a full body massage. No experience whatsoever is needed. 

*Rollga® foam rollers will be provided for use during this class
Presenters
avatar for Sabrina Ursaner

Sabrina Ursaner

Owner, Joyful Metamorphosis
Sabrina is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. She specializes in working with people dealing with grief or healing and moving through... Read More →
Sponsors
Sunday June 14, 2026 10:30am - 11:30am EDT
Fisher Room, Country Inn 37 Corey Rd, Hancock, MA, USA

12:00pm EDT

✴️ The Power to Heal: Yoga Therapeutics for the Shoulders and Neck
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Limited Capacity seats available
What if pain-free living wasn’t something to chase—but something to return to?When the neck and shoulders fall out of alignment, even simple movements can become sources oftension, restriction, and discomfort. This workshop is your invitation to reset, realign, and reconnectwith your body’s natural design for ease and vitality.Through the precise, alignment-based principles of Ashaya Yoga, you’ll explore how to release deeplyheld tension and restore healthy, sustainable movement. Combining the five elements of Ayurveda(earth, water, fire, air, and sky) with medical science, Ashaya Yoga is an accessible, therapeutic, and safepractice for all levels of beginners to advanced yogis.We’ll work with common neck and shoulder issues, including: Rotator cuff injuries Frozen shoulder Biceps tendonitis Bulging discs Chronic stiffness and tensionYou won’t just stretch—you’ll understand why things hurt and how to change them.Expect a blend of guided movement, accessible exercises, and empowering insights you can take home(and share with others). Whether you're dealing with pain now or want to prevent it, you’ll leave withtools to support your body long after the workshop ends.
Presenters
avatar for Todd Norian

Todd Norian

Founder, Ashaya Yoga, LLC
Todd Norian, E-RYT 500, YACEP, internationally acclaimed yoga teacher, founder of Ashaya Yoga, author of Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir, musician, acharya in Blue Throat Yoga, and a Kripalu Legacy Faculty, teaches classes, workshops, retreats, and teacher trainings both live in-person and online, for students and teachers all over the world. A student of yoga since 1980, Todd brings a depth of inner strength, devotion... Read More →
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA

2:00pm EDT

✴️ Flight Path: Ground-Up Sequencing to Warrior III
Sunday June 14, 2026 2:00pm - 3:00pm EDT
Limited Capacity seats available
Take a step-by-step approach to flight. This Vinyasa class breaks down the componentsof Warrior III, building from the ground up with targeted strength, mobility, and balancework. Through intentional sequencing and breath-led movement, you’ll develop thestability and confidence to move into Warrior III with control and ease. Open to all levels.
Presenters
avatar for Emily Cohen

Emily Cohen

Bousquet Sports
Emily Cohen is a certified yoga instructor and part of the team at Bousquet Sport,bringing years of experience in yoga, wellness, and program development. Her teachingblends intentional sequencing, strength, and accessibility—creating a grounded,supportive experience that helps... Read More →
Sponsors
Sunday June 14, 2026 2:00pm - 3:00pm EDT
Doc Maynard Pavillion

2:00pm EDT

✴️ Resonate Together: SonicSounds, a Rainbow Sounds Experience
Sunday June 14, 2026 2:00pm - 3:30pm EDT
Limited Capacity seats available
What happens when a room full of people create sound together?

In this interactive experience with Rainbow Sounds founder Bianca Sengos, you won’t just receive sound—you’ll be part of it. Each participant will be provided with a sound therapy bowl and be guided to play, explore, and resonate together.

Through guided somatic breath, gentle movement, and sound, you’ll experience SonicSounds—Rainbow Sounds’ unique, trademarked approach to interactive mindfulness, brought to you from Australia.

Coming together to resonate is one of the latest group experiences yoga teachers are adding to their schedules—and this is your chance to feel it for yourself.

This is not a traditional sound bath. It’s a shared, hands-on experience where the room comes alive through collective vibration, connection, and play

Presenters
avatar for Bianca Sengos

Bianca Sengos

Rainbow Sounds
Bianca’s Rainbow Spectrum life has ranged from an ADHD diagnosed teen, to an unemployable misfit in society. However, Bianca found her passion in life, her calling, she refers to as her obsession. Bianca leads a multi-million dollar global brand that manufactures and distributes... Read More →
Sponsors
Sunday June 14, 2026 2:00pm - 3:30pm EDT
Crane West 37 Corey Road, Hancock, MA, USA
  Community Event

3:30pm EDT

✴️ Closing Kirtan with Andrew & Friends
Sunday June 14, 2026 3:30pm - 4:30pm EDT
Limited Capacity seats available
Join us in this final celebration of life, health, and spirit as we join together in song. We will offer mantras of gratitude to all the teachers of the teachers of the teachers of yoga that have led us on this path... All the way back to the supreme teacher residing in the center of your chest as the real true self.
Presenters
avatar for Andrew Tanner

Andrew Tanner

Founder, Berkshire Yoga Festival
Andrew Tanner is a global yoga teacher, men's mind/body coach, and public speaker known for his soulful style of teaching, and unshaken faith in people's ability to transform for the better. He has been offering holistic healing work and guiding people on spiritual retreat for over 20 years... Read More →
Sunday June 14, 2026 3:30pm - 4:30pm EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
 
Berkshire Yoga Festival 2026
No tickets on sale
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