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Sunday, June 14
 

8:00am EDT

Yoga for Athletes: Before, During, and After Your Workout
FULL
Sunday June 14, 2026 8:00am - 9:30am EDT
Crane West
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Sage Rountree, author of The Athlete’s Guide to Yoga, will teach you routines you can practice immediately before, during, and after your workouts to help keep your body balanced and your mind present. We’ll learn all the details of five specific routines, none of which will take you more than 10 minutes, but all of which will help you avoid injury, recover faster, and continue running well. You’ll leave feeling confident about incorporating yoga in your training—or with a fun lesson plan to teach in your own classes. Appropriate for athletes of all levels of sport and yoga experience.
Presenters
avatar for Sage Rountree

Sage Rountree

PhD, E-RYT 500
Sage Rountree (sagerountree.com), PhD, E-RYT 500, is an internationally recognized authority in yoga for athletes and master yoga teacher trainer. She is author of thirteen books, including The Art of Yoga Sequencing, Teaching Yoga Beyond the Poses, The Professional Yoga Teacher’s... Read More →
Sunday June 14, 2026 8:00am - 9:30am EDT
Crane West 37 Corey Road, Hancock, MA, USA
  Yoga

8:30am EDT

Meridian Flow for a Peaceful and Joyful Heart!
FULL
Sunday June 14, 2026 8:30am - 9:30am EDT
Potter Brothers
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
The Meridian Flow is a dynamic combination of Alignment-based Vinyasa Yoga, Chinese medicine, and Qigong. In the five-elemental paradigm, according to Chinese medicine, each season's energy corresponds to a different pair of organs' energy (or qi). The energy of the fire season (early summer) corresponds to the energy of the HEART and Small Intestine. Throughout this class, we will stimulate their energy pathways, known as meridians, by pressurizing and lengthening them in our Yoga and Qigong sets, which will create an acupressure effect. 
We will be strengthening the arms, through which the heart and small intestine meridians run, as well as stretching them to release stagnation. We will flow through yoga sequences and qigong sets specifically designed for the heart, which will provide us with a peaceful and joyful heart, the emotions that we benefit from when the heart qi is balanced, rather than stress and anxiety, which deplete the heart when the qi is maladapted. 
What makes this practice unique is the laser-like focus of meridian breathing, where the meridians are visualized as golden threads of light. This is an ancient healing Qigong technique known as Yi Qi Li, which guides energy with consciousness, strengthening the muscles of focused concentration, the 6th limb in the eight-fold path of yoga, known as Dharana, which precedes Dhyana, meditation. Therefore, this practice becomes a form of mediation in motion. You'll leave feeling a deep sense of peace, as well as a joyful energy that will set you up well for the rest of your day.
Presenters
avatar for Maggie Heinzel-Neel

Maggie Heinzel-Neel

RYT500, Director of VItality Yoga Flow's 200 + 300-hour Teacher Trainings and Master Path, Vitality Yoga Flow
The peaceful feeling that Maggie Heinzel-Neel experiences from practicing yoga and breathwork, as well as the empowerment that comes from becoming strong and flexible, is at the core of her teaching.  After years of debilitating back pain and a very inflexible body, she finally took... Read More →
Sunday June 14, 2026 8:30am - 9:30am EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga

8:30am EDT

Tantric Vinyasa Bandha Pranayama for Grounding to Heart
Sunday June 14, 2026 8:30am - 9:30am EDT
Jiminy Peak Pavilion
Limited Capacity seats available
Bandha is the doorway into the energetics of practice. Perfection of bandha increases your sensitivity and relationship to prana (life force). It also builds creative power, awakens self-knowledge and accelerates the process of transformation. Learn the keys to bandha theory and practice in asana and beyond. Our emphasis is on taking your practice, wherever it currently is, to the next level. Class includes asana, pranayama and some lecture.
Presenters
avatar for Rod Stryker
Sunday June 14, 2026 8:30am - 9:30am EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Yoga

8:30am EDT

The Inner Axis: Qigong, Meditation, and Embodied Spiritual Integration
Sunday June 14, 2026 8:30am - 9:30am EDT
Doc Maynard Pavillion
Limited Capacity seats available
This integrative practice weaves grounding Qigong with subtle meditation to explore the meeting point of matter and spirit. We begin with slow, accessible Qigong forms that cultivate the water and earth elements, building stability, rootedness, and energetic containment. From this grounded foundation, we transition into silent meditation, inviting a felt ascent into ether and spirit without leaving the body behind. Expect integrated calm focus and the quiet lift of embodied spirit. Suitable for all levels.
Presenters
avatar for Kevin Courtney

Kevin Courtney

Kevin Courtney is a meditation guide, INSIGHT facilitator, and teacher working at the intersection of ancient contemplative traditions, modern neuroscience, and embodied transformation. With decades of experience in yoga, meditation, breathwork, and subtle energy systems, his work... Read More →
Sunday June 14, 2026 8:30am - 9:30am EDT
Doc Maynard Pavillion
  Yoga

10:00am EDT

Butterfly Vinyasa: Strength, Surrender, and a Return to Heart
Sunday June 14, 2026 10:00am - 11:30am EDT
Crane East
Limited Capacity seats available
Join Hania for a vinyasa yoga class that challenges and strengthens the body and mind, followed by restorative poses to calm the mind and nourish the soul. Explore the paradox of effort and ease in practice—how liberation and strength often emerge through discipline, surrender, and working through resistance.

With the theme of the butterfly, you’ll be invited to create space for reflection and listen to inspiring readings from Home Is Here, Hania’s newest book. Come gather in community to honor this offering of wisdom, presence, and belonging.
This workshop will incorporate a flowing vinyasa sequence that highlights resilience, along with poses and breathwork that open the hips and heart, symbolically connected to the butterfly.

All participants will receive a special gift.
Presenters
avatar for Hania Khuri-Trapper

Hania Khuri-Trapper

E-RYT® 500, YACEP®, Yoga with Hania
Hania Khuri-Trapper is a 500 Hour Experienced Yoga and Mindfulness Teacher (E-RYT® 500, YACEP®). She teaches weekly classes at several studios and leads 200hour, 300hour, and yin yoga teacher training programs in the Boston area. She also facilitates mindfulness workshops at corporations... Read More →
Sunday June 14, 2026 10:00am - 11:30am EDT
Crane East 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

10:00am EDT

Moksha: Freedom Through Letting Go
Sunday June 14, 2026 10:00am - 11:30am EDT
Doc Maynard Pavillion
Limited Capacity seats available
Dedicated to moksha, this workshop focuses on liberation through insight, surrender, and inner freedom. A contemplative dharma talk sets the stage for a Kripalu practice of gentle asana, subtle pranayama, and meditation designed to soften habitual patterns of grasping and resistance. Participants are guided toward an experiential understanding of freedom that arises not from effort, but from release.
Presenters
avatar for Rolf Gates

Rolf Gates

Kripalu
Sunday June 14, 2026 10:00am - 11:30am EDT
Doc Maynard Pavillion
  Yoga

10:00am EDT

Super Soul Sunday: Restorative Yin
FULL
Sunday June 14, 2026 10:00am - 11:30am EDT
Burbank Room
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Experience this signature class from the founder of Urban Asanas, known for creating spaces where rest, honesty, and deep listening take center stage. Often described as church on a Sunday, Super Soul Sunday is a restorative yin practice designed to help you slow all the way down and reconnect.

This is where you pause, soften, and "sit with your sh!t —as Jyll says—physically, emotionally, energetically. Supported shapes, longer holds, and intentional stillness create space to align the close of your week or gently prepare for what’s ahead.

Come as you are. Leave feeling grounded, clear, and deeply restored.
Presenters
avatar for Jyll Hubbard-Salk

Jyll Hubbard-Salk

Jyll Hubbard-Salk has been a yoga teacher for nearly 30 years and is the founder of Urban Asanas, a yoga and wellness studio located in Crown Heights, Brooklyn, that is committed to bringing diversity into the yoga community. Always willing and wanting to support, Jyll has cultivated... Read More →
Sunday June 14, 2026 10:00am - 11:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

10:00am EDT

The Practice as Sacred Alchemy: Magick, Ritual, and Yoga
Sunday June 14, 2026 10:00am - 11:30am EDT
Jiminy Peak Pavilion
Limited Capacity seats available
Magick is often described as the ability to shift energy through intention, and this is precisely what happens when movement, breath, and prayer are woven together with awareness. When practiced this way, yoga becomes an alchemical process, transforming contraction into expansion, fear into insight, and habit into conscious choice.
In this class, practice is approached as ritual. Movement becomes devotion. Breath becomes invocation. The body becomes a living altar through which we engage transformation not as an abstract concept, but as a lived, felt experience. When intention is embodied, yoga moves beyond exercise and becomes a means of aligning personal healing with something larger than the self.
Together, we will move through a soulful and intelligently sequenced practice that includes Sun Salutes A and B, standing poses, backbends, forward bends, inversions, meditation, mantra, mudra, and prayer. 
Presenters
avatar for Seane Corn

Seane Corn

Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Known for her social activism and impassioned teaching style, Seane is raw, honest, articulate, and spiritually... Read More →
Sunday June 14, 2026 10:00am - 11:30am EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Yoga

10:30am EDT

Rooted Radiance: A Pelvic Awakening Practice
FILLING
Sunday June 14, 2026 10:30am - 11:30am EDT
Potter Brothers
Limited Capacity filling up
Reconnect to the deep intelligence of your center. In this slow, steady practice, we’ll explore the pelvis as the body’s structural foundation and a potent energetic hub. We’ll begin by mapping the functional anatomy of the pelvis. Through accessible movement, you’ll learn how these structures collaborate to provide stability, mobility, and ease in daily life. Expect practices that illuminate how the pelvis moves with breath, how the pelvic floor responds to load and release, and how balanced engagement can support the spine, hips, and core. From there, we’ll shift into the energetics of the pelvis, exploring this space as the seat of grounding, creativity, and inner radiance. Using guided breathwork, visualizations, and slow, fluid movement, we’ll attune to the subtle rhythms of  flowing energy and the rooting and creative spark of first and second chakras. You’ll be invited to sense the pelvis not just as anatomy, but as home—an anchor point for intuition, presence, and personal power.
Presenters
avatar for Josie Bray

Josie Bray

Trauma-Informed Yoga Instructor, Franklin Method Educator, Shamanic Practitioner, Oak & Thistle
Josie has worked as a teacher and healer in the wellness industry for two and half decades, including yoga, meditation, somatics, functional anatomy, pilates, personal training, myofascial mobilization, trigger point therapy, craniosacral therapy, reiki, and western herbalism. She... Read More →
Sunday June 14, 2026 10:30am - 11:30am EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga

12:00pm EDT

Celebration as Practice
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Jiminy Peak Pavilion
Limited Capacity seats available
Set yourself free. Allow the inner journey of exploration along with our powerful emotions help us find our way back to the path of ease and well being. Recalibrate and remember our connection to the greater fabric of this life. Sending out more compassion, love and kindness to each other along the way.

Presenters
avatar for DJ Drez

DJ Drez

Artist & Sound Ambassador
DJ Drez transforms the vibe of any scene his sound is set upon. Rooted in underground Hip Hop, Drez applies precise turntable skills to a cutting-edge vision for truly universal music, intelligently integrating elements of hip-hop, world music, soul, funk, jazz, and reggae into his... Read More →
avatar for Marti Nikko

Marti Nikko

Yoga Teacher & Artist
A truly gifted teacher, Marti is known for motivating her students through her own passion. Fully certified in Yoga and the Pilates Method, and having worked in the wellness community for the past 20 years, she teaches from a deep understanding of movement dynamics and the body. Keeping... Read More →
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Yoga

12:00pm EDT

Kaia Methodology
Sunday June 14, 2026 12:00pm - 1:30pm EDT
The Sanctuary
Limited Capacity seats available
The Kaia Methodology is a workshop led by founder Gina Norman that explores how sequencing, strength, breath, and awareness work together to create a sustainable, full-body yoga practice. Through a steady, intelligently paced class with ample hands-on assists, Gina helps students feel and understand why yoga is taught as a complete system—not as isolated poses. Rather than pulling the practice apart, this workshop emphasizes the integration of movement, breath, and meditation, showing how their combined effect supports strength, balance, and a sense of wholeness. The Kaia Methodology uses four core themes—philosophical focus, alignment, peak pose, and physical focus—to create a well-rounded class that leaves you feeling integrated. This workshop is ideal for students and teachers who want a deeper understanding of functional yoga and a practice that feels strong, grounded, and complete—on and off the mat.
Presenters
avatar for Gina Norman

Gina Norman

Founder, ERYT 500 and beyond, Kaia Yoga
Gina Norman is a Connecticut-based mom of two and the founder of Kaia Yoga, a community she established in 2006 that has grown to 10 locations across Connecticut and New York. With over 25 years of teaching experience, Gina is the creator of Kaia Yoga’s teacher training programs... Read More →
Sunday June 14, 2026 12:00pm - 1:30pm EDT
The Sanctuary
  Yoga

12:00pm EDT

Move • Breathe • Release
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Doc Maynard Pavillion
Limited Capacity seats available
The “Feel Good” class you were waiting for! Unlock unwanted physical, mental and emotional tension with the 3 most effective yoga practices amplified by the power of the community. Together we will move our bodies, practice pranayama (breath work), and step into a group guided meditation. If you have never meditated, or done pranayama, do not worry, this will be a guided heartfelt experience.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say... Read More →
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Doc Maynard Pavillion
  Yoga

12:00pm EDT

Yin & Yang Flow with Yoga Nidra: Restore, Rest & Reset
FULL
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Burbank Room
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
This 75-minute practice blends gentle movement, yin-inspired stillness, and guided Yoga Nidra to help you unwind and restore. We begin with slow, intentional flow to warm the body and soften & hydrate the fascia, then shift into longer-held postures to release tension and nourish connective tissues. Class closes with Yoga Nidra, a guided meditation known as “yogic sleep” or NSDR (non-sleep deep rest) which supports deep rest, nervous system balance, and better sleep.

Designed to calm the parasympathetic nervous system and support recovery, this class is perfect for athletes, busy professionals, and anyone needing space to let go and if you're looking for a reset so you can take even more of the fabulous other offerings at the Berkshire Yoga Festival! You’ll leave feeling grounded, rested, and renewed. 
Presenters
avatar for Lisa Bragaw

Lisa Bragaw

PharmD, Certified Yoga Tune Up® Teacher, E-RYT® 500, YACEP®, Zen & Now
Lisa Bragaw, PharmD, E-RYT 500, is thrilled to be returning to the Berkshire Yoga Festival—this time as a presenter! Having been an enthusiastic participant in the festival’s first two years, she’s deeply honored to share her passion for integrative wellness and mindful movement... Read More →
Sunday June 14, 2026 12:00pm - 1:30pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA
  Yoga

12:30pm EDT

Sit Next to Me (Chair Yoga)
Sunday June 14, 2026 12:30pm - 1:30pm EDT
Potter Brothers
Limited Capacity seats available
Named after the Foster the People song. Discover the benefits of Chair Yoga—a supportive, accessible class designed for all ages, body types, and mobility levels. Whether you're looking to increase flexibility, reduce stress, improve circulation, or simply move with more ease, this class meets you where you are. Using the stability of a chair for seated and standing poses, you'll enjoy a safe, low-impact practice that nurtures both body and mind. Perfect for beginners, seniors, office workers, or anyone recovering from injury. ✨ No experience needed ✨ Breathe, stretch, and strengthen at your own pace ✨ Feel more grounded, energized, and calm Experience the power of mindful movement—one breath at a time.
Presenters
avatar for Liz Hosman

Liz Hosman

RYT200, CPT, The Iron Cactus
Liz is a RYT® 200, NASM Certified Personal Trainer (CPT) and presented at the Berkshire Yoga Festival in 2025. She stumbled into a Boston yoga studio about twenty years ago and trained with the best of the best. She currently teaches Vinyasa, Yogalates, Chair and Kids Yoga at The... Read More →
Sunday June 14, 2026 12:30pm - 1:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA
  Yoga

2:00pm EDT

Superflow: The Art of Fluid Motion
Sunday June 14, 2026 2:00pm - 3:15pm EDT
JJ's Lodge
Limited Capacity seats available
Superflow is a soulful, science-informed movement practice that blends yoga, functional mobility, Tai Chi, and surf-inspired flows.

Guided by Eoin Finn—drawing from 37 years of practice and deep studies in neuroscience, biomechanics, and embodied physiology—you’ll explore a way of moving that is intelligent, powerful, and graceful.

This workshop invites you to break free from rigid, linear patterns. You’ll explore circular, spiraling, and wave-like motions that dissolve tension, build fluid strength and reconnect you to the rhythms of nature. Each movement becomes a love letter to the ocean—a meditation in motion.

In this workshop, you’ll:
•Learn how neuroscience, biomechanics, and breath-awareness unlock embodied mobility
•Increase joint freedom, dynamic balance, and whole-body integration without strain
•Explore Eoin’s uniquely fluid sequences that feel incredible in your body and become a moving meditation
•Develop a body that’s fit like a surfer, loose like a yogi, and graceful like a chi-master
• Tune into your soul by taking a ride with your wise guide inside

Move with intention. Flow with joy.

Express the intelligence of nature through your body.


Presenters
avatar for Eoin Finn

Eoin Finn

Blissology, Blissology
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Sunday June 14, 2026 2:00pm - 3:15pm EDT
JJ's Lodge 37 Corey Road, Hancock, MA, USA
  Yoga

2:30pm EDT

The Way of Water: A James Taylor Slow Flow
Sunday June 14, 2026 2:30pm - 3:30pm EDT
Jiminy Peak Pavilion
Limited Capacity seats available
Close the festival with a soulful homecoming led by Festival Director, Andrew Tanner. This final flow blends the fluid grace of slow vinyasa with the restorative power of Taoist Qi Gong, all set to the timeless music of Berkshire legend, James Taylor. Move like water and breathe deep, leaving you centered, refreshed, and ready to carry the festival’s harmony home. All-levels class.
Presenters
avatar for Andrew Tanner

Andrew Tanner

Founder, Berkshire Yoga Festival
Andrew Tanner is a global yoga teacher, men's mind/body coach, and public speaker known for his soulful style of teaching, and unshaken faith in people's ability to transform for the better. He has been offering holistic healing work and guiding people on spiritual retreat for over 20 years... Read More →
Sunday June 14, 2026 2:30pm - 3:30pm EDT
Jiminy Peak Pavilion 37 Corey Road, Hancock, MA, USA
  Yoga
 
Berkshire Yoga Festival 2026
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