Berkshire Yoga Festival 2026: Full Schedule

10:00am EDT

Gentle, Yin, and Restorative Yoga for Athletic Recovery

Friday June 12, 2026 10:00am - 11:30am EDT

Learning to recover well is the secret to peak performance, because we grow stronger not during our workouts but during our recovery—the time we spend between our efforts. Sage Rountree, author of The Athlete’s Guide to Recovery, teaches you self-care for better performance. Athletes or anyone in need of downtime will foster their recovery in this workshop, using floor-based gentle, yin, and restorative yoga to unwind completely. Learn ways to relax for greater efficiency in sport and in life.

Presenters

Sage Rountree

PhD, E-RYT 500, YACEP, Comfort Zone Yoga

Sage Rountree (sagerountree.com), PhD, E-RYT 500, is an internationally recognized authority in yoga for athletes and master yoga teacher trainer. She is author of thirteen books, including The Art of Yoga Sequencing, Teaching Yoga Beyond the Poses, The Professional Yoga Teacher’s... Read More →

Friday June 12, 2026 10:00am - 11:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Chill Out, Studio Partner Picks

2:00pm EDT

The Power of Stillness: A Restorative Journey

Friday June 12, 2026 2:00pm - 3:15pm EDT

Burbank Room

Restorative yoga invites us to soften the layers of striving and return to what has always been whole within us. In
this practice, you’ll be guided through supported postures, mindful breath, and deep rest as we explore the obstacles
of the mind that shape our experience of suffering. With gentle presence, you’ll discover a new relationship with
these patterns and uncover the freedom of coming home to yourself, grounded, spacious, and complete.

Presenters

Krystal Say

Owner, SWEAT Power Yoga

Krystal Say is a visionary leader, global educator, and wellness entrepreneur dedicated to helping others discover their purpose, ignite their passion, and integrate their practice to lead a fulfilling life. As the co-founder of The Hyouman Experience and owner of SWEAT Power Yoga... Read More →

Friday June 12, 2026 2:00pm - 3:15pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Studio Partner, Chill Out, Studio Partner Picks

7:00pm EDT

Rest & Return: Restorative and Yin Yoga Workshop with Meditation

Friday June 12, 2026 7:00pm - 8:30pm EDT

Burbank Room

An evening designed to calm the mind, relieve stress, and create space from the busyness of life. Beginners and seasoned practitioners are equally welcome. This workshop offers a supportive space to deepen your practice and reconnect with your innermost place of ease.
Join Hania to create your own personal mantra, calm the nervous system, and move through restorative and yin poses that gently release tension. The practice closes with a deep meditation and a sound bath with vibrational healing to leave you feeling deeply rested, softened, and renewed.

Presenters

Hania

E-RYT® 500, YACEP®, Yoga with Hania

Hania Khuri-Trapper is a 500 Hour Experienced Yoga and Mindfulness Teacher (E-RYT® 500, YACEP®). She teaches weekly classes at several studios and leads 200hour, 300hour, and yin yoga teacher training programs in the Boston area. She also facilitates mindfulness workshops at corporations... Read More →

Friday June 12, 2026 7:00pm - 8:30pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Chill Out

10:00am EDT

Morning Glory: Sweet Restorative Yin

Saturday June 13, 2026 10:00am - 11:30am EDT

Burbank Room

Good for All Levels, Start your day slow and steady and prepare your body for a day of "festing" with this joyful, healing, yin practice. Yin yoga consists of a gentle warm up followed by finding comfortable stretches you can hold for longer periods of time with mindful breathing. It's a great way to check in with your body and focus your energy for the day. Jyll Hubbard-Salk, founder of the iconic Urban Asanas in Brooklyn has been practicing yoga for over 30 years and seeks to create a space in her class where "the yoga feels like home."

Presenters

Jyll Hubbard Salk

Jyll Hubbard-Salk has been a yoga teacher for nearly 30 years and is the founder of Urban Asanas, a yoga and wellness studio located in Crown Heights, Brooklyn, that is committed to bringing diversity into the yoga community. Always willing and wanting to support, Jyll has cultivated... Read More →

Saturday June 13, 2026 10:00am - 11:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Chill Out

8:00pm EDT

Restorative Yoga & Meditation

Saturday June 13, 2026 8:00pm - 9:00pm EDT

Burbank Room

Come experience the delicious, comforting, transformativepractices of restorative yoga and meditation.We will begin with calming breathwork to ground you after a busyday of yoga! Then into a restorative yoga practice, a process ofmoving into a quiet state of being, away from the normal activityof the body and mind. You will channel the energies of the body -wind, blood, lymph- in specific ways that engender a deep senseof relaxation and rejuvenation.Some simple stretches will follow as a bridge back up to sitting.A short, silent meditation will complete this quietly powerfulevening session of gently gathering yourself together.

Presenters

Cyndi Lee

Founder, OM Yoga

Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rimpoche. In 2018 she was ordained as a Buddhist Chaplain, under the guidance of Roshi Joan Halifax of Upaya Zen Center. Cyndi is also the first female Western... Read More →

Saturday June 13, 2026 8:00pm - 9:00pm EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Chill Out

10:00am EDT

Super Soul Sunday: Restorative Yin

Sunday June 14, 2026 10:00am - 11:30am EDT

Burbank Room

Experience this signature class from the founder of Urban Asanas, known for creating spaces where rest, honesty, and deep listening take center stage. Often described as church on a Sunday, Super Soul Sunday is a restorative yin practice designed to help you slow all the way down and reconnect.

This is where you pause, soften, and "sit with your sh!t —as Jyll says—physically, emotionally, energetically. Supported shapes, longer holds, and intentional stillness create space to align the close of your week or gently prepare for what’s ahead.

Come as you are. Leave feeling grounded, clear, and deeply restored.

Presenters

Jyll Hubbard Salk

Sunday June 14, 2026 10:00am - 11:30am EDT
Burbank Room 37 Corey Rd, Hancock, MA 01237, USA

Yoga

Style Restorative
Schedule Spotlights Chill Out

Berkshire Yoga Festival 2026

10:00am EDT

Sage Rountree

2:00pm EDT

Krystal Say

7:00pm EDT

Hania

10:00am EDT

Jyll Hubbard Salk

8:00pm EDT

Cyndi Lee

10:00am EDT

Jyll Hubbard Salk

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